Primary basketball passing teaching basketball passing skills and training methods

Basketball passing skills and training methods
Crotch is a way with high success rate, but the disadvantage is that it is difficult to practice very fast. The key to passing is not speed, but a sense of rhythm and fake movements. The upper body, including the head, is doing fake movements, and then rely on the rhythm to find the gap in the opponent's movement and immediately change the movements. Look at Iverson's video specifically. It is the best teaching guideBasketball skill teaching
Basketball breakthrough technique: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the rightTop 10 skills for basketball players
The top 10 skills that must be learned in basketball are Neymar's turning, cross step smashing, continuous smashing, Cruyff's turning and crotch piercing, Oko's checking skills, oxtail's passing, defender's distress, rhythm change, pick the ball and Riquelme's passing. Neymar turned and made an outward step with his right footThe skill of playing basketball
Don't drop the ball easily. If you drop the ball, you have to pass. This part of the technique is divided into two main points: first, after receiving the ball near the 3-point line, do not drop the ball at will and do meaningless dribble. Make full use of the opportunity of "directly dropping the ball and crossing people", that is, you will receive the ball near 3 points in the future, unless you cross peopleThe skills that must be learned by beginners of basketball
If you want to learn human skills, you must first have solid basic skills as a foundation. The most common and practical ones are cross stepping and false throwingWhat are the basic skills of basketball
Turn forward to cross: when the attack route is blocked by the opponent, start to pull the ball left and right. You can pull the ball with one hand (left and right dribble), lower your center of gravity, dribble the ball no more than your waist, and suddenly move to the right (left). When you see the opponent moving with you, you suddenly move to the left (right) to cross quicklyTeach a few simple tricks (basketball)
Changing direction dribble: dribble the ball to the other side, control the basketball with your right hand (like hooking the ball with your wrist), push it from your chest to the left, and tilt your upper body to the left to make a breakthrough from the left. If the other side is cheated and the center of gravity shifts to the left, the moment the ball is about to leave your handHow to play basketball
Of course, I don't know to what extent your current basketball technical level has reached, but no matter who, no matter how high, practice has proved (not only basketball), I think you must be very clear that basic skills are everything " Highly difficult " The basis of action. For exampleA basketball pass
Among the five basketball skills, being relaxed is not a dream. Some playing skills are not very good, but do the guys who like basketball super envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skillsWhat are the 24 moves teaching of basketball skills
Some guys who are not very good at playing basketball, but they like basketball very much, do they envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skills. Here are five simple skills to help you