Teaching of holding basketball extending arm forward when

Basketball holding posture
The arm posture should be that the upper arm is 90 degrees to the forearm, and the wrist is nearly 90 degrees to the forearm and parallel to the upper arm. The back and lower part of the finger holding the ball. When shooting, stretch your arms upward and forward (pointing to the basket frame, of course), bend your wrists upward and forward, and finally push the ball out with your fingers. In this way, shooting will make the basketball spinHow to practice holding a basketball with your hands
First of all, your hands should be big enough, and then the strength of your fingers and the width of your palm can be opened. The strength and width can be trained. Put the ball on the ground and keep trying to grasp it. After a long time of practice, it's OK. I used to practice like this. After a long time of practice, I still canHow to catch the ball with one hand in basketball
The minimum point to catch the ball is to open your hands to cover more than two basketball skins. (a basketball is usually made of eight skins, so don't think you can easily catch the ball by grasping two skins.) you should have a pair of slender hands. (in this way, the area of your hands will be larger when you open them). If your fingers are shortBasketball teaching steps
It's actually easy to learn basketball well. After all, many people like this kind of basketball now. The following will briefly talk about some teaching steps of basketball. Basketball teaching should arrange teaching materials reasonably according to the systematicness of teaching tasks and techniques and tactics. Any technical action or tactical method teachingCorrect posture of holding basketball with both hands and shooting
First, we should pay attention to the coordination and standardization of shooting. Second, every time you shoot, you should be serious and don't throw the ball reluctantly. Third, find a time to find more balls, practice catching and shooting, and pay attention not to deform. Fourth, focus on the final effort when shooting and find your own rhythmHow to hold the ball basketball
If the hand is large, it means that the hand is open. If the hand is small, in addition to opening the hand, it can also bend the wrist and hand to control the ball together
Correct grip of basketball
2： Aiming point, most people are used to aiming at the front basket of the basket (so am I now). Some articles say that most sharpshooters aim at the back basket of the basket because that is where the basketball will eventually fall In fact, where to aim is just a personal habit, and there is no need to unify it. But when I am most accurate, I aim at a very strange positionHow to hold the basketball??? Standard
The arm posture should be that the upper arm is 90 degrees to the forearm, and the wrist is nearly 90 degrees to the forearm and parallel to the upper arm. The back and lower part of the finger holding the ball. When shooting, stretch your arms upward and forward (pointing to the basket frame, of course), bend your wrists upward and forward, and finally push the ball out with your fingers. In this way, shooting will make the basketball spinHow to hold a basketball with one hand
I have my own opinion on this. There is no video, but it can definitely be practiced successfully First: you should be able to catch two spaces of the ball The longest line of the two grids must be reached, otherwise it is theoretically impossible to grasp it. Second, it cannot exert full force You can't cling to the ball because you can't catch it. It's absolutely impossibleThe way of holding the ball in basketball
Five fingers apart, hold the ball with both hands so that the two thumbs form an "eight" shape, and the palm is hollow