Video teaching of basketball shooting make sure the elbow is higher than the eye

Action essentials of basketball shooting
Facing the center of the basket. The hand type thumb and little finger correspond to both sides of the basket, and the index finger to the center of the basket. After the shot is completed, it is very important to make sure that the elbow is higher than the eye, because the more beautiful the trajectory of the ball, the greater the probability of the ball entering the basketHow to shoot from the legs (3 points) it's best to have videos and explanations~
1. Hold the ball and bend the knee 2 The forearm is bent in an L shape (the elbow is slightly higher than the shoulder in the standard shooting posture) 3 Exerting force -- straighten the bent legs and use the waist to drive the leg extension force to the upper body. At the same time, extend the right arm, including the wrist and fingers. It feels that the strength is not enough. You can add the power of tiptoeSkill of shooting finger power
In fact, the skill of shooting fingers is very simple. First of all, the shooting hand should use the index finger and middle finger. Other techniques can help, especially the thumb. This will change. The angle of a basketball shotHow do the shooting fingers work
Shooting finger power method: when shooting, it is completely the wrist power, and your arm basically does not need to work. About 80% of the wrist strength. If you want to have a collimation as soon as possible, you'd better listen to this, and then talk about how to practice shooting. Usually, if you have been working with your arms all the time, you suddenly work with your wristsHow to make effort when shooting basketball
3) When shooting, try not to move your left hand. Of course, it is OK to have a natural swing. It is handsome, but it is not recommended. When shooting, the center of the ball should always be between the middle finger and index finger. When shooting, there should be a slight swing of the wrist. It should not be too large, otherwise it will affect the hit rateBasketball shooting posture skill teaching video
The soft hand shape is the result of my own continuous improvement and contradiction in shooting. It is also a relief. Because the coaches, teammates and even Jordan of the previous basketball team emphasized empty hand when teaching shooting, so when I found this type of action handHow to shoot from the legs (3 points) it's best to have videos and explanations
L-shape (elbow slightly higher than shoulder in standard shooting posture) 3 Exerting force -- straighten the bent legs, and use the waist to drive the leg extension force to the upper body. At the same time, extend the right arm, including the wrist and fingers. It feels that the strength is not enough. You can add the power of tiptoeIs there a detailed shooting teaching video? It's better to have a posture
Shooting posture is the key to shooting percentage. Although I haven't received regular training, I have played basketball for several years and I have gained some experience The left hand is used to hold the basketball with fingers, and the right hand is used to press the wrist with fingers to shoot Note that the palm of your hand cannot touch the basketball, which will affect the direction of shootingHow do you force your fingers in basketball? What is the most standard posture
At this time, the ball should still be rising. The palm should rise with it and feel the rotation of the ball (the rotation of the ball causes the palm to feel a vacuum). When the ball almost rises to the highest point, the fingers exert force and grasp the ball. Catching the ball itself is not particularly difficultHow to make effort when shooting
There are many different shooting methods in basketball training and competition, but no matter what kind of shooting method, there are two things that must be done: first, force from the soles of the feet, that is, although it is shooting with the hands, the force is initiated from the forefoot of the feet, and then through the ankles, knees, crotch, upper body and arms