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Rod basketball teaching video an advanced Basketball Technology

2022-06-23 03:55Basketball teaching video
Summary: How to pull a layupPull rod is a special term for basketball. It's the action you do to avoid the block after you jump up. This action is both difficult and aesthetic. It is an advanced basketball
How to pull a layup
Pull rod is a special term for basketball. It's the action you do to avoid the block after you jump up. This action is both difficult and aesthetic. It is an advanced basketball technique. In many cases, the success rate of lay ups is low because the point of play is not found correctly. In general, the white box is a good referenceWhat are the key points of "pull rod" movement technology
Pull rod is a special term for basketball. It's the action you do to avoid the block after you jump up. Take off with a jump shot, and then someone blocks the cap, then change the action in the air, such as taking the ball back to the chest, and then turning it into a layup. The change of the blocked opponent is generally not as good as the change of your actionWhat kind of coordination and strength is needed for basketball tie lay ups
First of all, the pull rod in basketball (the action is suddenly withdrawn in the air to avoid the cover of the defender during the jump shot or layup, and the ball is thrown out after the opponent's defensive action is completed) is based on the players' waist and abdomen strength and bounce strength. But it mainly depends on the strength of the waist and abdomen, when you want to do and change in the airHow to do the basketball pull rod movement? What skills to master
The important thing is the coordination of the body. Pay attention to practicing jumping and watch more videosHow do I pull the basketball rod
No ornamental!) Pull rod can avoid blocking, but don't pull rod all the time, because: first, as long as you don't play street ball, you can score basketball goals. Don't try to be handsome all the time. Others will think you are pretentious and waste energy. In addition, the hit rate of pull rod is not very high. Nobody defendsSeeking basketball rod Teaching
This doesn't need special teaching videos. These actions are all imitated. Just coordinate your actions. Look carefully
How to pull a basketball rod
No ornamental!) PulRod basketball teaching video  an advanced Basketball Technologyl rod can avoid blocking, but don't pull rod all the time, because: first, as long as you don't play street ball, you can score basketball goals. Don't try to be handsome all the time. Others will think you are pretentious and waRod basketball teaching video  an advanced Basketball Technologyste energy. In addition, the hit rate of pull rod is not very high. Nobody defendsHow to practice the pull rod in basketball
Merry Christmas!!! The pull rod requires high waist and abdomen strength. If you want to easily make a beautiful pull rod, it is recommended that you exercise your abdominal muscles first, ha ha!!! I am the same height as you, but it doesn't matter. Speed is our advantage. You still have to practice your shooting well on the basketball courtHow to practice the pull rod layup on the court
If you are facing the basket diRod basketball teaching video  an advanced Basketball Technologyrectly, it is a little difficult for you to lay up with the bar (the guard is next to you, so it is difficult to operate). But it's not so easy to cover if the other side's defenders have assistance. The teaching of basketball lay up with pull rod can be a little closer to the bottom line and cut into the basket from the bottom line. This is definitely a great opportunity to pull the bar
Rod basketball teaching video an advanced Basketball Technology

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