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Basketball three-step basketball video teaching it is much easier to succeed once

2022-06-23 02:22Basketball teaching video
Summary: Three step layupGenerally, the right hand dribbles the ball, the right foot first praises (2 steps) and then the left foot takes off (2 steps) and lands (3 steps). The action is consistent. It is much
Three step layup
Generally, the right hand dribbles the ball, the right foot first praises (2 steps) and then the left foot takes off (2 steps) and lands (3 steps). The action is consistent. It is much easier to succeed onceHow to make a three-step layup in basketball
Are you a beginner in basketball? If so, I suggest you practice dribbling well first Practice one hand 2 Practice left and right hands 3 Take small steps with left and right hands 4 Trot left and right 5 Touch the basket frame Basketball three-step basketball video teaching  it is much easier to succeed oncein three steps and touch it with the right hand 6 Play board layup with the ball 7 You can lay up in three steps. If you are not a beginnerBasketball three step hurdle video tutorial
The so-called three steps are the last three steps before a basketball lay up. The first step is the step before the ball holding point, the second step is the first step after the ball holding point, and the third step is another step after the second step. This is the so-called standard three-step layupBasketball three step layup (three step jump)
Three step layup: take the right-hand layup as an example. Step 1: pick up the ball while crossing the right foot. Step 2: cross the left foot, jump with the left foot after landing, and then lay up with the right hand. I have participated in countless regular competitions, so it is safe to say Basketball three-step basketball video teaching  it is much easier to succeed oncethat there is no doubt about itHow to play basketball with three strides
In fact, there are only two steps in the "three-step layup": 1- let's practiceBasketball three-step basketball video teaching  it is much easier to succeed once racking and dribbling first, preferably to the extent of blind racking, that is, you can run skillfully with the ball without looking at the ball. 2- then practice the step of layup. Don't take the ball first, walk forward and slow down. When your right foot lands, shout "one" in your heartIs there a standard three-step layup video? To be detailed
First, you have to shoot the ball, then run two steps, then jump up and throw it in the most comfortable position If you look at the top ten balls in the NBA on that day, there must be layups and dunks. Dunks are just the last difference. There is no need to look for themDecomposition teaching of basketball three-step layup
On the contrary, if you are very close to the basket, you should adjust your pace, otherwise the third step will probably run behind the backboard. It is also important to find the right time to lay up. It is easy to practice the three-step layup, but basketball is a competitive game after all. It often requires a team of three or five people to compete. The competition on the court is very fierce. You want to make an easy three-step layupThree step layup
Take off with your left foot and keep your eyes near the basket in the direction you want to send the ball. The left hand leaves the ball, the right arm holds the ball with one hand and fully stretches upward, and when it bounces to thBasketball three-step basketball video teaching  it is much easier to succeed oncee highest point, it uses its wrist to send the ball out (called "pick the basket"). The three-step layup is the simplest and most basic shooting technique in basketballWhat is the explanation of basketball three-step layup
The step layup step is divided into the central axis foot and the non central axis foot: the first step is the central axis foot, which is also the foot bent when taking the shot. The second step is the non central axis foot, which is also the starting foot for climbing into the air. The third step is completed in the air, that is, the step of jumping out. The picture is very clear
Basketball three-step basketball video teaching it is much easier to succeed once

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