Basketball Teaching basketball teaching

Basketball Teaching
E pulls the ball to the left again. It's natural that J's body should go to the left. The defense has been slow. At this time, it still depends on personal judgment to pull the jump shot or cross the man in a rhythm. If the defender doesn't follow your action, you can pass the first actionExplanation of passing skills in playing basketball
Here are the basketball passing skills: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the rightWhat are the passing movements of basketball and how can they be practiced well
When making a breakthrough, it is best to step the other leg of the ball controller first, and then probe the shoulder (the shoulder is close to the side of the defender) to move the center of gravity forward and lower the body at the same time Accelerate with all your strength ~! The feint before the breakthrough should give the defender time to reflect, and then make a breakthrough to the opposite sideA basketball pass
Among the five basketball skills, being relaxed is not a dream. Some playing skills are not very good, but do the guys who like basketball super envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skillsBasketball passing skills and training methods
Crotch is a way with high success rate, but the disadvantage is that it is difficult to practice very fast. The key to passing is not speed, but a sense of rhythm and fake movements. The upper body, including the head, is doing fake movements, and then rely on the rhythm to find the gap in the opponent's movement and immediately change the movements. Look at Iverson's video specifically. It is the best teaching guideWhat are the top ten basketball skills
Turn to dribble: dribble to the front of the opponent, control the basketball with your right hand (such as hooking the ball with your wrist), push to the left from your chest, and tilt your upper body to the left to break through from the left. If your opponent is deceived by you and moves his weight to the left, your right hand will change direction when your ball is about to leave your hand. Turn the ball to your right footWhat are the 24 moves teaching of basketball skills
Some guys who are not very good at playing basketball, but they like basketball very much, do they envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skills. Here are five simple skills to help youTeach basketball moves (don't copy)
First of all, you should control the ball well, dribble the ball confidently to 1m in front of the defender. At this time, the dribble can be a little higher to confuse the opponent. Stand up straight, and your eyes should be a little blurred. You can look at him and then look at the kanban. At any time, you can use your spare light to pay attention to whether he comes forward to break the ball (you must be careful, because the opponent must be bent down to guard carefully)Skills of basketball turning and passing
First of all, you have to be able to turn around. When facing a defensive player, you should judge which side of the other side has enough space to turn around. The purpose of turning around is to get rid of the defense and get close to the basket. Turning around and passing people needs enough speed to get rid of the defender. This move is very useful. Turn around and get rid of the defense, get close to the basket, and then lay up. You can use your body in back singlesThe skill of playing basketball
Don't drop the ball easily. If you drop the ball, you have to pass. This part of the technique is divided into two main points: first, after receiving the ball near the 3-point line, do not drop the ball at will and do meaningless dribble. Make full use of the opportunity of "directly dropping the ball and crossing people", that is, you will receive the ball near 3 points in the future, unless you cross people