Pattern Basketball Teaching how to practice the basic skills of pattern basketball

How to practice the basic skills of fancy basketball
At the beginning, the ball will roll off as soon as it gets started. The main reason is that the fingers will not exert force. To have a stable rotating basketball, first of all, there must be a stable fulcrum, because at the beginning, the fingers will swing around with the ball. Use both hands to make the ball rotate at the same time, so that it is easy to grasp the turning ball and fall onto the fingersHow to practice fancy basketball
Teach you how to practice fancy basketball! You must see it~ Arm strength this is naturally doing push ups, but the plan depends on your situation. You can test your arm strength. You should first make sure that your arm muscles are not too tense before, and then do push ups to remember what you do when you feel a little tiredWhat are the key points of fancy basketball
Turning the ball is the basic action of free style in streetball Free style means fancy basketball moves. There are three kinds of ball rotation: finger ball rotation, wrist ball rotation and chest ball rotation. I guess you are talking about finger ball rotation. In fact, this is the simplest of the three kinds of ball rotation. All streetballa can do thisWhat are the basic movements of fancy basketball and how to practice them
The more contact with the ball, the better the ball will be So it is necessary to practice every day When you are in the house, you can take the ball around your body You can practice a series of simple actions such as turning the ball between your arms You can practice cross dribbling while watching TV In short, the more contact with the ball, the more familiar it will beStreet fancy basketball action tutorial
When practicing Street fancy basketball, the range of hand stroke should be large. Pay attention to high stroke and low stroke. The final thing is the change of height. Only when there is change can someone be fooled and pass. When you shoot the ball, you must pay attention to the frequency change of the ball. Don't be slow. Shoot the ball on the wall and practice your hand feeling. 30 points from the wall at the beginningHow many tricks are there in basketball
Turn the ball with your fingers to make the basketball rotate on your fingertips, rotate the ball with the force of your wrist, and then hold the weight center of the ball with one finger. Arm turn the ball from the right hand to the left hand, put the ball on the right hand, and lift the master. Let the ball slide down the arm. At this time, mainly let the chest turn the ball to the left arm, mainly relying on the upper half of the chest muscleHow to learn fancy basketball
First of all, basketball is a big man project, big men will have an advantage! But the small man also has his own advantages, such as flexibility, body coordination, etc., so if you are a small man under 1.85 meters, you should start from dribblingThe fancy sport of basketball is very handsome. How should I practice it
There is no standard posture in the big fight with the club friends. Only you can't think of their "fancy basketball" and can't do it! Dribbling: from duck driving to cheetah fighting with the wildest children's regiment, the students come from a beautiful border primary school - Mingguang town autonomous primary school of Tengchong city. Under the blue sky and white cloudsSuggestions on the teaching method of the basketball match with pattern
Teaching focus: low center of gravity, strong pedaling, fast moving, balance. Teaching advice: lookAll skills of fancy basketball
Basketball rules stipulate that only one dribble can be made after receiving the ball. Once the ball is stopped, it cannot be dribbled again. Otherwise, it is twice dribble. However, Kobe Bryant has a cut in move - throwing a stone to ask the way. Its process is dribbling - fake jump shot - dribbling, and its essence is changing hands. Step 1: lift the right foot