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Basketball teaching video

Fundamentals of Basketball Teaching upper body leaning forward

2022-06-22 17:02Basketball teaching video
Summary: What is the basic action of learning to play basketballDribbling: dribbling is the foundation of basketball. When dribbling, keep your feet open naturally before and after, slightly bend your knees, t
What is the basic action of learning to play basketball
Dribbling: dribbling is the foundation of basketball. When dribbling, keep your feet open naturally before and after, slightly bend your knees, tilt your upper body forward slightly, lift your head and look straight at your eyes. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribblingEssentials of Basketball Teaching for children
Now the sports conditions are much better than before. Parents let their children learn to play basketball, which can cultivate their children's sports habits. They can improve their children's physical quality by insisting on physical exercise. Children start playing basketball when they are young, which is very helpful for their bones to develop well and grow tallerWhat does junior high school basketball teaching include
(2) Teaching content
Basketball teaching steps
In basketball technique teaching, the teaching steps and sequence are not unchangeable, but applied flexibly. Generally speaking, when we begin to teach basketball skills, we should pay special attention to mastering the correct technical movements, strictly regulate the requirements, and practice repeatedly. On this basis, it should be carried out with the teaching of mastering combination technology and learn to use itBasketball pitching skills for beginners
One hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the front and upper part of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm is about horizontal with the shoulder joint, and the forearm is about 90 degrees with the upper arm. The five fingers of the right hand open naturallFundamentals of Basketball Teaching  upper body leaning forwardy, the wrist bends back, and the palm is emptyWhat is the basic teaching about basketball pitching
In "e; Jump shot " First of all, we should pay attention to the correct posture during the jumping proceFundamentals of Basketball Teaching  upper body leaning forwardss. To improve "e; Jump shot " You should shoot straight. The body is facing the basket. You must imagine it in your mind; Shooting line " The line from the basketball to the center of the basket, the line the basketball will pass thrFundamentals of Basketball Teaching  upper body leaning forwardough
Basic tutorial for beginners of basketball
First, practice dribbling. I suggest you spend two days a week and about 15 minutes a day practicing dribbling. The second is to practice the three-step layup. This can be synchronized with step "1" of dribbling practice. After about 15 minutes of dribbling practice every day, you can practice three-step layups on the basketball courtHow to train basketball
If you are neither of the above, I suggest you watch videos online. Basketball is taught by friends. Prepare a basketball for yourself. Then find an open place, preferably a basketball court. The most basic thing of basketball is to shoot the ball. You can practice shooting the ball for a period of time, and learn the action essentials through videoSpecific content of Basketball Teaching
Teaching contents (1) introduction to basketball in the special theory part, general situation of basketball development, basketball competition rules and referee methods, organization and arrangement of basketball competition (2) basic technology part: offensive movement - start, run, jump, (Fundamentals of Basketball Teaching  upper body leaning forwardup step, cross step, jump step) emergency stopA tutorial on basic movements of playing basketball
Dunk: players hold the ball with one or both hands, jump up in the air and directly dunk the ball into the basket from top to bottom. Catch up: when the shot is missed, the player jumps up in the air and makes up the ball into the basket. Detent: the attacker uses footwork to block the defender behind him
Fundamentals of Basketball Teaching upper body leaning forward

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