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Basketball teaching jump layup skills of basketball three-step layup

2022-06-24 12:04Basketball Shooting Teaching
Summary: Skills of three-step layup in basketballThree step layup - note 1: if D and E are synchronized, that is, both feet land at the same time, it is usually called "jump step". At this time, both fee
Skills of three-step layup in basketball
Three step layup - note 1: if D and E are synchronized, that is, both feet land at the same time, it is usually called "jump step". At this time, both feet can not be translated (that is, "both feet can not be used as central feet" in the rules), but can only be lifted. The case of lifting is the same as lemma. Of course, you can stand there for as long as you likeBasketball dunk Teaching
It is also flexible and changeable. The left-hand dribble layup is very useful and has great lethality. Finally, it is suggested that it is easy to narrow the opponent's marking range by blindly making breakthroughs in combination with jump shots and other means. It is also suggested that the instant of acceleration should not be too far away from the box. On the one hand, it is not conducive to route judgment. On the other hand, it is easy for the defensive team members to prevent the basketball mat step video: httpEssentials of three-step layup
Usually, what we call a three-step layup is not really a three-step step step in the steps. To be exact, it should be two and a half steps. The landlord will be curious about what happened to that half step. In fact, that half step is what you jump up when you lay up, because we know that it is in the rules of the basketball gameHow to lay up in three steps
A few steps ", but to see if the layup with the ball is consistent For example, after the jump step, according to the rules of the FIBA, you can no longer move your steps. But now many NBA players take another step after the jump step, or even turn around and take a shot in the air This is borrowed from street baskeBasketball teaching jump layup  skills of basketball three-step layuptball in order to increase the gameRecBasketball teaching jump layup  skills of basketball three-step layupommend practical basketball layup jump shot and other wonderful teaching videos
Layup learn this: http://v.hoopchina 。How to identify the basic teaching of three-step layup basketball
Basketball does not allow players who hold the ball to move their pivot feet, or they will be blown away. However, there is one exception, that is, the three-step layup, which requires players to take two steps respectively when holding the ball and take off at the same time as the third stepSteps and methods of basketball mobile technology teaching
Jump layup. This is a very useful technique for passing people, that is, in order to get rid of the defenders in the three-step layup or fast break, jump to the right or left and take a big step. In this way, it is generally easier to jump behind the defenders and then make a layup or fast break. Pay attention to the direction when jumping, and do not jump against the defenderTeaching steps of dribbling and layup in advance
First, dribble. When you think you have two or three more steps to lay up, hold the ball in your hands and take two steps. The first foot looks at you. If you finally take off with your left foot (most people do), the first step is to take off with your right foot. After two steps, take off with one foot and lay up. Note thatHow to change hands behind the back in basketball
Basketball changing hands layup can effectively avoid the defense of the other side and improve the success rate oBasketball teaching jump layup  skills of basketball three-step layupf layup. Exercise methods: 1. Keep a certain speed. For example, when facing the basket from the right side of the basket to the left side of the basket, it is necessary to increase the speed, otherwise the defenders will easily cut off the offensive route as soon as they follow upHow do I get on the three-step layup
Took a few steps "e;, It depends on whether the layup with the ball is consistent For examplBasketball teaching jump layup  skills of basketball three-step layupe, after the jump step, according to the rules of the FIBA, you can no longer move your steps. But now many NBA players take another step after the jump step, or even turn around and take a shot in the air This is borrowed from street basketball in order to enhance the game Yao Ming
Basketball teaching jump layup skills of basketball three-step layup

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