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Basketball hook teaching how to practice basketball hook

2022-06-23 20:08Basketball Shooting Teaching
Summary: How to practice basketball hookEven in international basketball and NBA, hook is becoming more and more rare, replaced by conventional jump shot. In the past, Kareem Abdul Jabbar was usually at the li
How to practice basketball hook
Even in international basketball and NBA, hook is becoming more and more rare, replaced by conventional jump shot. In the past, Kareem Abdul Jabbar was usually at the limit near the free throw line, and rarely went beyond the free throw line to hook. Finally, I wish you an accurate hookBasketball skills how to practice basketball hooking skills
When practicing hooking skills, stand under the basket and practice in place. A hook shot one step from the basketHook skills in basketball
Hook shooting hook shooting has always been in people's mind has not much status, and most people do not think he is a kind of orthodox shooting posture. However, when Kareem Abdul Jabbar appeared in the NBA. PeopleBasketball hook teaching  how to practice basketball hook gradually feel that hook shooting is so wonderfulHow to practice hook under basketball basket
Basketball hook is a common way of attack under the basket. The characteristics of hook are: quick release, difficult to defend and high hit rate. Hook practice sBasketball hook teaching  how to practice basketball hookteps: first, practice by yourself. At a distance of one meter from the basket, hold the ball in a single play, or make a three step layup, and throw the hand in the direction of the basket without hittingThe essentials of hook shooting
Hook in basketball is divided into hook and half hookBasketball hook teaching  how to practice basketball hook, collectively referred to as hook. Hook: pick up the ball with one hand near the chest, side the body to the basket (that is, the direction of the hand that does not shoot), and make a semi-circular arc when shooting. When the ball reaches the highest pointHow to learn the basic teaching of turn and hook basketball under the basket
Hook shooting hook shooting has always been in people's mind has not much status, and most people do not think he is a kind of orthodox shooting posture. However, when Kareem Abdul Jabbar appeared in the NBA. People gradually feel that hook shooting is so wonderfulBasketball: how to practice hook technique
Don't turn into one hand holding the ball too early, otherwise it is easy to drop the ball. When the ball is to be held by one hand, that is, when it is to be released, the non holding hand should stretch out to protect the ball. At the same time, the source of strength is the force of arm up swing, wrist down and finger flickBasketball hook skills
Key points of hook shooting technique: the body is slightly sideways to the basket, not directly to the basket. If you shoot with your right hand, your right leg should also be raisedBasketball hook teaching  how to practice basketball hook when you shoot, and the player who shoots with his left hand should raise his left leg. Take off as vertically as possible and keep your body straight. The non shooting arm should be extended as much as possible to maintain balance, and it can also make it more difficult for your opponent to blockHow does basketball hook
OK, how to practice hook? As the name suggests, the hook practice under the backboard is to stand under the backboard and shoot with both hands on both sides. The goal should find the rhythm, use the strength of the shoulder and the use of the wrist, do not take off, hook to the backboard and shoot
Basketball hook teaching how to practice basketball hook

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