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The straight-line dribble (junior grade) action requires that when the ball is dribbled forward, the racket should press the back and upper part of the ball, and at the same time, the ball should be dribbled on the back foot. The landing point of the ball is in front of the same side foot, and the running pace should be consistent with the bounce rhythm. (one belt, two press, three push, four straight) key points: when dribbling, the position where the hand touches the ball and difficulties: dribblingWhere is the basketball teaching video
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Squat dribble: usually we are squatting standing dribble. Squatting dribble is the same as standing dribble. Sitting right and left hand dribble: keep the ball in the heel. Lying down dribble: when sitting is not a problem for you, you can choose lying down dribbleTudou.com 50 episode basketball training video
It hasn't come out yet. You have to wait like a shadow of fire! It's just that I don't know when an episode will be released. Maybe a few episodes at a time, and maybe I won'tImprove basketball skills, and bounce. Dribble technique. Street ball technique. Better have video
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Basketball first practices dribbling, and the dribbling force controls the direction. It is necessary to pay attention to the arm first, then the wrist, and then the fingers. Basically, it is necessary to press the wrist after the arm is completely straightened. Practice more. All technical actions are flexible on the premise of no violation. The level of control can reflect a person's feeling about basketballA complete set of basketball teaching videos Baidu cloud
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