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I am a rookie and want all the rules of basketball. It is best to have a tutorial video
Basic rule 1 1 competition method a team of five, one of whom is the captain, and the maximum number of alternate players is seven, but the number can be increased according to the organizer. The game is divided into the first half and the second half, with 20 minutes for each half and 10 minutes for half-time break. At the end of the game, if the points of the two teams are the same, an extension game will be held for 5 minutesTeaching video of basketball rules; Do you have any recommended introductory books
Basketball center, position technology and training, basketball physical fitness training, John Wooden's UCLA University offensive tactics system and 100 basketball training courses
What is the basic knowledge of basketball
Basketball common sense: the specification of the basketball court is stipulated according to the basketball game rules. The standard basketball court is a rectangular flat with a length of 28 meters and a width of 15 meters. The course must have clear boundaries. There shall be no obstacle within 2 meters outside the boundary, and there shall be at least 2 meters between the boundary and the audienceBeginner basketball quick video
Basketball is an all-round sport that tests skills against the body; Golfers not only need strong physical quality, but also need a calm and calm; Children's shoes that can play basketball are easily sought after in the collective, because they are often sunny, confident and have strong ability to make friendsElementary basketball teaching video
Introduction to basketball cultureTeaching video for basic knowledge of basketball
To be honest, I am a rookie in basketball. I have just learned basketball. All basketball experts have taught me how to improve my level, especially some basic skills. The rules teaching video on the basketball court will add points to my satisfactionIntroduction and rules of basketball
The method of competition is that a team has five members, one of whom is the captain, and the maximum number of alternate players is seven, but the number can be increased according to the organizer. The game is divided into the first half and the second half, with 20 minutes for each half and 10 minutes for half-time break. At the end of the game, if the points of the two teams are the same, an extension game will be held for 5 minutesBasic tutorial for beginners of basketball
First, practice dribbling. I suggest you spend two days a week and about 15 minutes a day practicing dribbling. The second is to practice the three-step layup. This can be synchronized with step "1" of dribbling practice. After about 15 minutes of dribbling practice every day, you can practice three-step layups on the basketball court