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Basketball backward step teaching video how to learn basketball backward step

2022-06-23 09:04Basketball Shooting Teaching
Summary: How to learn the backward step of basketballThe left foot then adjusted one step backward (I don't know how to describe this, but it was a continuous action, naturally), and then shot. Attached is
How to learn the backward step of basketball
The left foot then adjusted one step backward (I don't know how to describe this, but it was a continuous action, naturally), and then shot. Attached is a video of Pierce's retreat. http://video.sina.com.cn/v/b/78792308-1290074964.html If you still don't understand, welcome to ask ~How to operate the backward step shooting of street basketball
Hehe, you are so stupid. Let me be more specific... Upstairs, absolutely wrong. First of all, it depends on your profession. An inside profession can only use this skill under the basket, and an outside profession can only use it in the area of 2-point shooting. Press w first. W cannot be released. Keep holding it down. Press F, and keep holding it downBasketball backward step technique
Well, I thBasketball backward step teaching video  how to learn basketball backward stepink, after playing for a long time, you can imitate it after watching it. That is, you pretend to break forward and the defender naturally retreats. You are ready to take a step back. Of course, you can count on it. You can move it. You can take the next two steps. However, it is simple to say but difficult to do. In addition, the action should be consistent and the shot should be quickHow does basketball do the step back
1. When you control the ball with your right hand, take a big step, put your body on your right side, extend your arm, insert it between your body and the ball, and drop the racket. 2. take a small step when you change your right hand to your left hand, and put your arm right on your ball line, waiting for you to put the ball into his handBasketball skill teaching (video and text)
The video teaching of fireline basketball, i.e. learning to play basketball, is a film in which the vice chairmen of the National Basketball Association platinum Shen, liyuanwei and sun Minzhi serve as consultants, liuyumin and Kuang Lubin serve as technical guidance, and the former coach of the National Women's team huangbinjiBasketball backward step teaching video  how to learn basketball backward stepe serves as coach. It introduces in detail how to cover, defend, fast break, pass and other strategic tactics, especially how to cooperate and give play to the collective spirit and other qualitiesHow to shoot backward in basketball
1. In dribble position The ball retreats behind the right hand and left foot, the ball is transported from the left to the right, and then the right foot is moved to the left foot. Hold the ball with both hands, and prepare to shoot 2. Bend down to practice left and right hand dribbling, straighten your arms, and swing with your big arms Only after this practice can you fake the passing method (one step passing method) to shoot the ballHow do you practice the backward step in basketBasketball backward step teaching video  how to learn basketball backward stepball
In fact, as long as the retreat step is in place, it is generally difficult for defenders to keep up, because the distance is too large, and the defense is also futile. Practice makes perfect. Basketball is not achieved overnight. It requires repeated practice to master a skill. Even if the talent like NBA players is against the sky, as long as they lack exerciseWhat is the key to the basketball backward step
I won't talk about the essentials of movement skills. You must know. The key to this action is suddenness. Make use of the inertia of the opponent's follow-up and defense, and suddenly retreat to open up the distance, so as to generate shooting and passing space. This technology is mainly used in the case of small to big, height does not occupy an advantage. The action must be quick and sudden, or the opponent will reactHow to play basketball backward
Practice method of backward step: in order to increase the stride length of the backward step, the backward step should take the hip joint as the rotation point, make the pelvis rotate laterally around the vertical axis of the hip joint on one side, increase the stride length of the first step, and at the same time, the thigh of the bacBasketball backward step teaching video  how to learn basketball backward stepkward step leg should be accompanied by moderate outward rotation on the basis of full abductionThe specific actions and essentials of the backward step in basketball
The backward step is a kind of fake action. When you do this action, you must focus on the front foot, and then step back to the front foot and retreat to the pitch. If it is running, the movement is larger
Basketball backward step teaching video how to learn basketball backward step

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