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Basketball pick-up teaching basketball three-step layup pithy formula

2022-06-23 05:35Basketball Shooting Teaching
Summary: Basketball three step layup formulaLayup, or walk or pick, is an action in basketball. It refers to jumping up from the position under the basket, raising the basketball close to the basket frame, and
Basketball three step layup formula
Layup, or walk or pick, is an action in basketball. It refers to jumping up from the position under the basket, raising the basketball close to the basket frame, and then putting the ball in Basketball pick-up teaching  basketball three-step layup pithy formulawith one hand or hitting the board with one hand. During layup, players are allowed to attack the basket frame within two steps after receiving the ballEssentials and methods of basketball three-step layup
The action essentials of three-step layup: one big jump, two small jumps and three high jumps. Remember to lift your elbow and bend your wrist. Take a volley shot and hit the board with a gooBasketball pick-up teaching  basketball three-step layup pithy formulad shot. The first step is to take a larger step when starting the first step; The second step is to slow down and take smaller steps to adjust the body balance; The third step is to take offHow to practice basket picking
Method of basket picking: start from a little bit to the right in front about 4 meters away from the basket frame, use your right hand to dribble the ball forward towards the basket frame, step out with your left foot (and prepare to take off), and hold the ball with both hands (left hand in front of the ball, right hand behind the ball and close to the bottom of the ball) when taking the last step. Take off with your left footHow to pick a basketball in three steps
When the ball leaves the hand, the arm should follow the ball naturally and the heel should be lifted. Action points: turn your wrists and hold the ball on your shoulders. Don't forget the essentials of lifting your elbows. Push, stretch, bend and dial gently, and point the direction of the middle finger. The teaching steps of in-situ shooting are as follows: first, grasp the preparation posture and shooting action of holding and shooting, and master the shooting techniques. Teachers demonstrate through explanationIn basketball, how to cross the basket in three steps
At the last step, hold the ball with both hands (the left hand is in front of the ball, the right hand is behind the ball and close to the bottom of the bBasketball pick-up teaching  basketball three-step layup pithy formulaall), take off with the left foot, keep your eyes near the basket in the direction you want to send the ball to, leave the ball with your left hand, hold the ball with one hand on your right arm and fully stretch it upward, and bounce to the highest pointHow to pick baskets in basketball
Basketball pick-up method: start from the front slightly to the right about 4 meters away from the basket frame, use your right hand to drive the ball forward towards the basket frame with one hand, and step out with your left foot (and prepare to take off); When taking the last step, hold the ball with both hands (left hand in front of the ball, right hand behind the ball and close to the bottom of the ball)Methods and skills of basketball pick-up
Basket pick is a kind of layup scoring method in basketball. It can rely on defense and lay up quickly. It has the characteristics of strong stability and high hit rate. Basketball pick-up methods and skills: 1 Start from the front slightly to the right about 4 meters away from the basket, and use your right hand to dribble forward towards the basket with one handHow to pick the ball on layup
Basket pick is a kind of layup scoring method in basketball. It can get rid of defense and lay up quickly. It has the characteristics of strong stability and high hit rate. Basketball skills: 1 Start from the front slightly to the right about 4 meters away from the basketBasketball pick-up teaching  basketball three-step layup pithy formula, and use your right hand to dribble forward towards the basket with one hand
Basketball pick-up teaching basketball three-step layup pithy formula

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