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Basketball Shooting Teaching

Basketball slide teaching video mainly because the standardization of movement is very important

2022-06-23 05:15Basketball Shooting Teaching
Summary: How to learn basketball2. Shooting is mainly about the standardization of action. You can see the video of basketball teaching or find a shooting expert for advice. If it is an inside line, you should
How to learn basketball
2. Shooting is mainly about the standardization of action. You can see the video of basketballBasketball slide teaching video  mainly because the standardization of movement is very important teaching or find a shooting expert for advice. If it is an inside line, you should also master the hook under the basket and the back basket singles. 3. three step layup, which is the basis for breakthrough with the ball, must not be disorderedTypes and action methods of basketball slide
The sliding step is divided into side sliding step, forward sliding step and backward sliding step. Side sliding step: stand with two feet in parallel, bend the knees deeply, tilt the upper body forward slightly, and extend the arms sideways. When sliding to the left, the left foot shall step to the left. At the same time, the right foot shall slide on the ground, close to the left foot, keep a certain distance between the two feet, and the left foot shall continue to step outWhat are the methods and key points of side sliding step in basketball mobile technology
The side sliding step method starts with the two fBasketball slide teaching video  mainly because the standardization of movement is very importanteet standing in parallel. When sliding to the left, while the left foot steps to the left (moving direction), the right foot slides on the ground, follows the left foot, and keeps the posture of bending the knee to lower the center of gravity. The upper body leans forward slightly, the two arms (according to the situation of the attacker) open, and looks up at the opponentThe methods and key points of side sliding movement in basketball movement technique
This is not easy to express clearly in words, that is, the knee is bent, the waist is straight, and the action is the same as the horse step. For exampBasketball slide teaching video  mainly because the standardization of movement is very importantle, if you move to the left, first slide the left leg to the left, then slide the right leg to the left, then slide the left leg to the left, and then slide the right leg to the right. The advantage of this is that the body undulation is smallWhat should the sole of the foot do when the basketball defense slides.. Is it toe or sole movement
The toe exerts force, the sole of the foot touches the ground, and the heel cushions. This is the basic way of movement. As long as the center of gravity is stable during the defensive side slip, don't deliberately think about the foot movements. Open your hands to block the other side's breakthrough, retreat in the movement, and always keep yourself between the basket and the attacker. Don't take off easily to block or stretch out your hand to break the ballBasketball, how to practice lateral movement
4 to 6 groups. PS: during the process, the center of gravity shall not fluctuate and keep low, so that the inner foot can step on the ground and the outer foot can pick up the ground. 2. the main moving step in basketball defense is the sliding step, which is divided into three types: the front sliding step, Basketball slide teaching video  mainly because the standardization of movement is very importantthe back sliding step and the side sliding step. The lateral movement uses the side sliding step. 3. side sliding method: start from the standing posture with two feet parallelLook for some basketball skills, and a tutorial on sliding (spacewalk), which should be explained in detail in Chinese
Isn't the spacewalk a break dance? Don't pay attention to skills when learning basketball. Practice your physical quality and basketball consciousness first
How to do the basketball defensive slide
The specific use of that arm depends on your habit and the opponent's specific attack situation. When the opponent moves, he slides along the moving direction. The footstep of sliding step is to take the first foot in which direction, and the other foot follows (don't blame me for being wordy. It's common for some beginners to make mistakes). Unless it's personal defenseWhat are the eight basic steps in basketball
Turn around (when holding the ball, one foot is used as the pivot to change the footwork) and run in a different direction (used to get rid of defensive or defensive offensive players). Cross step (used for long-distance defense). Sliding step (used for close fitting defense, and divided into forward sliding step, backward sliding step and side sliding step, depending on the sliding direction). Basketball
Basketball slide teaching video mainly because the standardization of movement is very important

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