Basketball power forward teaching although the power forward PF body

Basketball power forward's offensive and rebounding skills
Power forward (PF) must not only consolidate the restricted area under the basket with the center, but also have the ability to become the backing of the team. Although the height of power forward (PF) is a little shorter than that of center, they have gorgeous and outstanding rebounding ability because of their superior jumping ability and excellent collision abilityHow should a power forward play basketball
I weigh 180, which is a little heavier than you. If you are technical, you might as well watch more videos of Garnett and Kobe Bryant. Their back singles skills are very high. After watching their own practice. If you are a power type, practice footwork and watch the video of Howard and othersHow can you play basketball power forward well
Playing power forward mainly includes:
Street basketball tour pf power forward senior teaching how to practice
Power forward (PF) should be the most unknown position in the basketball team. Almost all the tasks in the team are hard work. He is indispensable for rebounding, defense and blocking. However, he is often the last to shoot and score. Being unknown does not mean being uselessHow to play a good basketball power forward? What should we pay attention to? What needs to be done
The main duty of a power forward is to help the center rush for the backboard and help his teammates pick and roll. It is very simple, without the strong body of the center and the speed of the guard. It should be noted that don't compete with your own center under the basket. Don't take up his offensive and defensive space when he is stuck. In addition, keep the pick and roll stable, block the defenders, and be flexibleThe main playing methods of power forward in basketball match
Most of the tasks of power forward in the team are hard work. He is indispensable for rebounding, defense and blocking, but he is often the last to shoot and score. Therefore, power forward can be regarded as the most inconspicuous role on the basketball courtThe skill of playing power forward in basketball
Compared with scoring, power forwards must catch more rebounds. The ability of blocking in defense is also necessary for power forwards, because their task is to consolidate the defense of the restricted area. Therefore, the power forward's task on the court is to do two things well: rebounding and defense. With the update of modern basketball playing methodsHow to play well and train basketball power forwards
That depends on what type of player you want to develop. Generally speaking, power forwards are rebounding and defense - but that's just what ordinary power forwards do. Look at those famous super power forwards. They usually have excellent shooting skills and basket attack. In a word, they are all-round! Your CIC is accurateHow do power forwards play basketball
The last is the singles score. For a big forward in the standard sense, the score is the most secondary task. Compared with grabbing the plate, supporting and picking up and removing, the score is the least important for the power forward. You don't want to be influenced by the NBA when you watch it too much. Many NBA rules are different from traditional basketball gamesHow to play the real basketball power forward
Playing power forward mainly includes: