Basketball singles teaching no different

The rules of basketball singles
It's no different from playing basketball. The only difference is that if you score, the opponent will kick off, that is, change the serve. It's usually 5 balls in a game. It's no different. We usually do push ups. Add: No, an attack, whether it's rebounding or somethingBasketball singles
Who can tell me some skills to score points in basketball singles? I'm good at controlling the ball. I can pass and bounce. My basic skills are also solid. But the opponent always forces me very hard when fighting alone, because he knows that no one can pass the ball. If I pick up the ball, I can't be lucky anymoreSkills of basketball single challenge: 30 for good
Landlord! I have won the National Men's basketball level 1. I wonder if my answer will help you. First of all, you should choose what kind of basketball to play. If it is standard basketball, I hope you can adopt my suggestions. In basketball, we focus on basic skills, offensive and defensive skillsBasketball Teaching: how to keep position in single play
First of all, basketball singles should know themselves and their opponents, and try to know each other's strengths and weaknesses, as well as their own strengths and weaknesses. Basic points: try not to break the opponent's ball, so it is easy to cause yourself to be missed because of losing position, unless you have more than 90% confidence to make a shot. The first element is if the opponent is a right-handed player and the left hand skills are not skilledUnique basketball skills
Practice grabbing basketball with your left hand, which is very useful for the practice of actual combat or ball feeling It can not only grab more rebounds, but also increase the strength of arms and fingers and the coordination of the left side of the body It doesn't matter if you run with the left hand layup and more dribbles at the beginning, but you must run correctly. The dribbling and footwork of the dribble should be coordinatedWhat are the rules for basketball singles 1v1
The course of the game. The one-on-one single play simulates the real scene on the court. Therefore, the general basketball rules should be observed in the single play processBasketball skills... Basketball rod skills
When monotonous, you should make more fake moves to attract the other party's attention, and then suddenly change direction to get past the other party's layup To learn the pull rod, first practice the waist strength, and you can imitate RondoBasketball skills
To deal with the 1.85 player, you can add more interference when he pitches. I believe that as long as you don't lose too many positions, it won't have the chance of three baskets. And the 1.78, who can't dribble or shoot, can be ignored. What's the use of bouncing in single challenge? One round without grabbing the boardWhat basic moves should I master in basketball singles
Turn, turn, stop, step back, jump shot
Skills of basketball single challenge
Then you can protect your ball by supporting the non golfer, stride forward in zigzag, and reasonably use the back and half turn dribble when changing direction. Because you are not passing, you just change direction, so half turn can better protect the ball from damage with your body. It is suggested to take a look at Billups' one-on-one teaching