Basketball practice teaching including slow motion teaching and practice demonstration

How to practice turning around and passing people in basketball practice
You can refer to this video for slow motion teaching and practical demonstration. First of all, turning requires you to have good basic skills in dribbling. If you can't master standing dribbling and straight-line running dribbling at ordinary times, turning is difficult to use smoothly, let alone turning and passingHow to improve basketball practice skills and finish the class guarantee in these few minutes
I want to play basketball well You can't just practice and play by yourself If you are new In addition to the usual basic skills and strength exercises We must always fight in practice The more you play in actual combat, the faster your basketball skills progress Especially 3-on-3 half court Can rapidly increase personal technology In addition Field experience is also a very important part of playing basketball well ThisTraining methods for beginners of basketball
Basketball first practices dribbling, and the dribbling force controls the direction. It is necessary to pay attention to the arm first, then the wrist, and then the fingers. Basically, it is necessary to press the wrist after the arm is completely straightened. Practice more. All technical actions are flexible on the premise of no violation. The level of control can reflect a person's feeling about basketballHow to play basketball
Basketball is a sport with strong technical comprehensiveness. The number of shooting scores determines the outcome of the game. So, how to create more scoring opportunities and improve the shooting percentage? Here are some methods in teaching and training: strengthen the practice of standardized shootingHow to do two three joint defense in basketball tactics
The second and third joint defense is a deformation of the most basic 2-1-2 joint defense. Its advantages are similar to 2-1-2. They both aim to consolidate the backboard and protect the basket, and strengthen the defense against the opponent's baseline slipping. The outer line blind area is similar to 2-1-2, but if the center under the basket is raised too slowlyBasketball tactics training method
In the training work, we should highlight the practice of thinking and style. And emphasize the practice of basic basketball skills. Tactical training should be difficult and strict, starting from actual combat, with special emphasis on overall cooperation. In the process of tactical training, we should further organize the lineup, cooperate with the strength of the whole team, and ensure that all 12 players can play, so as to give full play to the strengths of the whole teamBasketball Teaching: how to use the body to the extreme in actual combat
Basketball is a sport with strong technical comprehensiveness. The number of shooting scores determines the outcome of the game. So, how to create more scoring opportunities and improve the shooting percentage? Here are some methods in teaching and training: strengthen the practice of standardized shooting. The action of shooting has one hand and two hands, no matterTechnical points of individual defense in basketball
Basketball personal defense technology is composed of foot action and hand fighting for the ball. The individual defense technique is composed of foot movement and hand fighting for the ball. The position, distance, posture, footwork and vision of defense are the basic elements that affect the quality of personal defense technology