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Basketball movement teaching

Basketball teaching turning around if possible

2022-06-24 09:03Basketball movement teaching
Summary: The steps, methods, skills and precautions for turning around and passing people with the ball in basketballTurn with your weight down and the ball to the side without the ball. At this time, if possi
The steps, methods, skills and precautions for turning around and passing people with the ball in basketball
Turn with your weight down and the ball to the side without the ball. At this time, if possible. It is better to place the turning foot on the right or rear of the defender to prepare for the next breakthrough: ① it needs more practice to practice your ball control skills so that you can skillfully control the movement direction of the ball. ② Pay attention to the shift of the center of gravityHow to practice the turning and passing action of basketball
There are many situations when yBasketball teaching turning around  if possibleou turn around and pass through people, one is in place, the other is in progress. Of course, you must have solid basic skills first, and you can use them freely at the right timeHow do you turn around in a basketball game
Basketball must be tight when turning around. When you are ready to turn around, after hitting the ball, you should put the basketball close to your body and bend your arms to your body. You must not be too far away from your body, otherwise it is easy to expose the basketball and give others more chances to steal. But it can't be attached to the body, such as holding the ball in the armpit. In this way, it is illegal to walk or hold the ballSkills of basketball turning and passing
First of all, you have to be able to turn around. When facing a defensive player, you should judge which side of the other side has enough space to turn around. The purpose of turning around is to get rid of the defense and get close to the basket. Turning around and passing people needs enough speed to get rid of the defender. This move is very useful. Turn around and get rid of the defense, get close to the basket, and then lay up. You can usBasketball teaching turning around  if possiblee your body in back singlesEssentialsBasketball teaching turning around  if possible of basketball turning technique
The skills of basketball turning and passing are as follows: 1. In terms of foot movement, the foot movement should be fast when turning, and the central foot should be stabilized, and the left foot should be stabilized when turning left; When turning right, keep your left foot steady. When turning around, step backward, not sideways. 2. In terms of body coordination, while moving the steps, the body should be well coordinated, and the upper body should lean back slightly, where to goOn basketball turning and passing skills
This is simple: someone is in front of the right-hand dribble. Put your left foot next to his right foot. Your right foot immediately swings to the right. At this time, the ball lands and your left hand continues to dribble. At this time, complete the turn (back turn)
How to turn around
Turning and passing method: keep calm, keep the ball in hand, protect the ball, and observe the form of the field and the condition of the defenders. When dribbling with one hand, keep your eyes on the center of gravity of the opposite side of the defense (this is judged by your own experience). You are used Basketball teaching turning around  if possibleto accelerating from the right. At this time, the right hand dribble accelerates to the right to break through and defendIllustration of turning skills in basketball
Time to complete the turn: if you pass, you should approach others and lean on the opponent. After the turn, your right foot should be stuck between the two feet of the defender... If it is a fake action, you can keep a distance and turn around. It is recommended to take a left shot before turning to pass, and then turn to the right to play with a pure mobile phoneWhat are the passing movements of basketball and how can they be practiced well
When making a breakthrough, take a step to the right front with the right foot, turn to the right to explore the shoulder, move the center of gravity forward, dribble with the right hand, quickly push the front sole of the left foot on the ground, and step out to the right front to break through the defense. [action points] step actively, turn the shoulder to protect the ball, and step the second foot quickly and actively. 3. Back turning breakthrough [action method] take the left foot as the central foot as an example
Basketball teaching turning around if possible

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