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Basketball three-step basketball video teaching video first ask if you are a basketball beginner

2022-06-24 03:36Basketball movement teaching
Summary: How to make a three-step layup in basketballAre you a beginner in basketball? If so, I suggest you practice dribbling well first Practice one hand 2 Practice left and right hands 3 Take small steps wi
How to make a three-step layup in basketball
Are you a beginner in basketball? If so, I suggest you practice dribbling well fiBasketball three-step basketball video teaching video  first ask if you are a basketball beginnerrst Practice one hand 2 Practice left and right hands 3 Take small steps with left and right hands 4 Trot left and right 5 Touch the basket frame in three steps and touch it with the right hand 6 Play board layup with the ball 7 You can lay up in three steps. If you are not a beginnerIs there any basketball teaching video, three-step layup, Chinese, good-looking moves
The three-step layup is actually very easy. The first one is the right foot, then the left foot, and then the right foot jump shot. The first one is big, the second is fast, or the second one is big. I forgot. Pay attention to the rhythm
Is there a standard three-step layup video? To be detailed
First, you have to shoot the ball, then run two steps, then jump up and throw it in the most comfortable position If you look at the top ten balls in the NBA on that day, there must be layups and dunks. Dunks are just the last difference. There is no need to look for themHelp me find the teaching video of the three-step layup
Specific steps and precautions step 1 a left foot on the ground (right foot in the air) B ball joint C left foot in the air (where B and C can be interchanged) step 2 D right foot landing (this is the central foot) E landing with left foot again (see note 3) step 3 F lifting with right foot g flying with left foot h ball out note:
Decomposition teaching of basketball three-step layup
It is also important to find the right time to lay up. It is easy to practice the three-step layup, but basketball is a competitive game after all. It often requires a team of three or five people to compete. The competition on the court is very fierce. If you want to make an easy three-step layup, you must find the right time. When the opponent's defense is lax, look at the empty space and start quicklyWho has a three-step layup video
Find Basketball three-step basketball video teaching video  first ask if you are a basketball beginnerYouku's basketball video teaching
Basketball three step layup (three step jump)
Three step layup: take the right-hand lBasketball three-step basketball video teaching video  first ask if you are a basketball beginnerayup as an example. Step 1: pick up the ball while crossing the right foot. Step 2: cross the left foot, jump with the left foot after landing, and then lay up with the right hand. I have participated in countless regular competitions, so it is safe to say that there is no doubt about itBasketball three step hurdle video tutorial
The three-step layup is a legal basketball technical action made within the scope allowed by the basketball rules. The so-called three steps are the last three steps before a basketball lay up. The first step is the step before the ball holding point, the second step is the first step after the ball holding point, and the third step is another step after the second stepEssentBasketball three-step basketball video teaching video  first ask if you are a basketball beginnerials and methods of basketball three-step layup
The action essentials of three-step layup: one big jump, two small jumps and three high jumps. Remember to lift your elbow and bend your wrist. Take a volley shot and hit the board with a good shot. The first step is to take a larger step when starting the first step; The second step is to slow down and take smaller steps to adjust the body balance; The third step is to take off
Basketball three-step basketball video teaching video first ask if you are a basketball beginner

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