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Break the ball in Basketball Teaching you must lower down

2022-06-24 03:15Basketball movement teaching
Summary: Basketball breaking skills (steal)If you are not quick at the first step, you must lower your waist, sideways, and at the same time, the non ball holder should stand up to protect the ball. If the fro
Basketball breaking skills (steal)
If you are not quick at the first step, you must lower your waist, sideways, and at the same time, the non ball holder should stand up to protect the ball. If the front is strong, there is no protective action, and the speed is not fast, the opposite hand will definitely hit the ball. Look at the direction of his turn. Most people will hold the ball with both hands on both sides. You can try hard from aboveHow to deal with people who often break the ball in basketball
To protect the ball, try to lower the ball or turn around with your chest, so that your torso is between the ball and the defender. Shooting is OK as long as it's accurate. There's no difference between left and right hands. I can shoot with both left and right hands, but I'm also very tangled. I always don't know where to shoot when I'm closedBasketball Teaching: which basketball skills are necessary
The best time to defend is to break the ball quickly, ruthlBreak the ball in Basketball Teaching  you must lower downessly and accurately. If you see that the opponent dribbles slowly, or there is a big empty dribble, you can quickly attack to remove the ball. If you break the ball successfully and then launch a fast break, you can become passive to active. Block the defensive position in advance. When the opponent wants to attack, it is necessary to judge his route in advanceBasketball Teaching: how to keep position in single play
First of all, basketball singles should know themselves and their opponents, and try to know each other's strengths and weaknesses, as well as their own strengths and weaknesses. Basic points: try not to break the opponent's ball, so it is easy to cause yourself to be missed because of losing position, unless you have more than 90% confidence to make a shot. The first element is if the opponent is a right-handed player and the left hand skills are not skilledWhen plaBreak the ball in Basketball Teaching  you must lower downying basketball dribble, the defender always breaks the ball. How can you practice skillfully
), you can run clBreak the ball in Basketball Teaching  you must lower downose to him and protect your ball with your right hand at the same tBreak the ball in Basketball Teaching  you must lower downime. Don't worry about being too close to him or being broken by him, because this is impossible!!! You should know that when you come like this, the people who defend you are also very uncomfortable. The ball is protected by your hands and others are supported by youTechnical essentials in basketball steals
1 vs 1 concentrate on observing the opponent's hand shape, and take care of his body. Your body should take the ball as the core to prevent his body from waiting for the opportunity. See which direction he wants to dribble. Quickly judge the path of the ball, and then the moment the ball leaves his hand or the moment the ball bounces off the groundWho can teach me how to break through the basketball without being cut off
Turning around to break through is to use the rotation of the body to put the legs behind the other party to achieve the goal of breaking away. In short, the key to breakthrough lies in the pace. The final result is to find ways to make the other party only behind youHow can a novice basketball player avoid being cut off
The method for novice basketball players to prevent the ball from being broken by others is: in the dribble state: keep a physical distance from the defenders, and pay attention to the other arm to protect the ball when dribbling. When the enemy moves in and out, shake left and right, so that the opponent loses his center of gravity and reduces the probability of the opponent's frontal ball breakingHow to break the ball quickly in a basketball match
If you want to break the ball, you should have a very sensitive step and a certain prediction. You should be able to guess the opponent's dribble route. You should be quick and accurate when you take the shot, but you'd better not lose your position. If the ball doesn't break, people will leave empty. When defending, let go of the offensive players. This is to say that shooting is not allowed. If he is right, you will
Break the ball in Basketball Teaching you must lower down

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