Basic basketball dribble movement teaching you can pay attention to it with your eyes

Basic action course of primary school students playing basketball
2. Dribble When dribbling, keep up with the basketball At the beginning, you can pay attention with your eyes and practice more. Finally, you can dribble by feeling 3. grab the blueHow to practice the basic skills of basketball dribbling
You can enter the training of these four basic dribbles. The most important thing to pay attention to in these four basic dribble exercises is the sense of rhythm. In addition, with the deepening of the practice, you should speed up the movement as much as possible. After mastering and using these four basic dribbles, I believe your breakthrough has become very easy. BasketballHow to train the basic skills of basketball dribbling
1. Technical analysis dribble movement is composed of body posture, arm movement, ball landing point and hand foot coordination. 2. body posture when dribbling, keep both feet open naturally, knees slightly bent, upper body slightly leaning forward, head raised and eyes flat. The non dribbling arm is bent and lifted flat to protect the ballBasketball teaching steps
Basketball teaching should arrange teaching materials reasonably according to the systematicness of teaching tasks and techniques and tactics. The teaching of any technical action or tactical method should follow the rules of the formation of sports skills and the requirements of teaching principles. In teaching practice, we should combine the characteristics of basketball and choose the correct teaching methods. （1） Basketball technique teaching steps
Basic action tutorial of playing basketball
7. Breakthrough: dribble past the defender. 8. Empty cut: the attacker runs to the basket empty handed. 9. First pass: the first pass of the receiver from defense to attack. 10. Block (West El tap n): when the attacker shoots, the defender tries to knock the ball out of the airWhat are the basic basketball dribble movements
Put the basketball on your hand, leave space in your palm, and keep the edge of your palm close. The fingers are naturally separated and close to the basketball. The upper arm is parallel to the ground, the lower arm is vertical to the ground, and the palm is basically parallel to the ground. When throwing the ball, use the wrist to exert force, use the index finger and middle finger to wave the basketball, and cooperate with the waist and thigh to exert force. Put your left hand up and start dribblingLearn the basic moves of playing basketball for the first time
Basketball is a very interesting sport. But it is not easy to learn. Here are some basic basketball moves. Operation method 01 dribbling: dribbling is the foundation of basketball. When dribbling, keep your feet open naturally before and after, slightly bend your knees, tilt your upper body forward slightly, lift your head and look straight at your eyes. The non dribbling arm bends its elbow and lifts it flatWhat are the 10 basic movements of children's basketball training
In the process of dribbling teaching, we can combine basic dribbling techniques with various dribbling techniques to strengthen the practice of basic dribbling techniques to promote the learning of various dribbling techniques. Common basic dribble practice: take the elbow as the axis to hit the ball hard. Try to reduce the gap between the hand and the ball, and follow the hand gentlyBasic movements of dribbling in basketball
Hit the ball with your fingertips. To control the ball steadily, you must use your fingertips, not your palms. When a beginner touches basketball for the first time, he usually beats it with his palm, rather than grasping and pushing it with his fingertips. After practice, you can well feel how much power you can use to hit the ball can make the ball bounce back into your hand. Start batting