Basketball teaching racket and greatly improved racket

What is the standard posture for playing basketball
Standard posture for playing basketball: it is not appropriate to touch the basketball with all hands when playing the ball; It is necessary to tap the basketball with fingertips, which is convenient for exerting force and improving the rotation direction of the ball, and greatly improves the flexibility of the ball on both sides of the body when shooting the ball; Both feet take the toe as the support point, which is convenient for flexible movement and passing through the gap; Practice aerial movementsHow to play basketball
The so-called racket is also known as dribbling in basketball. Dribbles commonly seen in Zhi are divided into high dribble, low dribble, change dribble in front of the body and emergency stop dribble. First: the high dribble is generally used for fast dribble in advance without defensive obstruction. When dribbling, his legs are slightly bent and his eyes are levelHow children learn to play basketball
Before playing the ball, the adult can ask the child how to play the ball in a consultative tone to arouse the child's interest. Then suggest playing the game of racket with the child. For children's imitation, adults can use demonstration methods to let children know how to play the ball. The correct posture is: the two feet are left and right apart, the legs are slightly bent, and the fingers are naturally separated and bentBasic action tutorial of playing basketball
Dunk: players hold the ball with one or both hands, jump up in the air and directly dunk the ball into the basket from top to bottom. Catch up: when the shot is missed, the player jumps up in the air and makes up the ball into the basket. Detent: the attacker uses footwork to block the defender behind himBasketball teaching steps
It's actually easy to learn basketball well. After all, many people like this kind of basketball now. The following will briefly talk about some teaching steps of basketball. Basketball teaching should arrange teaching materials reasonably according to the systematicness of teaching tasks and techniques and tactics. Any technical action or tactical method teachingHow to play basketball
First, the most basic dribble. First, practice one hand dribble, then two hands dribble, followed by dribble advance, three-step layup and shooting trainingThe right way for children to play basketball
Let the child watch the video. The ball can be played. The word "basketball dribble" is inappropriate. You must let your hands follow the ball. Don't let him use his hands to play. The first feeling is the most importantWhat are the methods to improve dribbling skills in basketball teaching
In physical education, basketball is a very important content. In the elementary stage, if you want to attract students' interest to basketball, you really like this sport. They must understand this sport, master some simple skills and have certain basketball ability. At this time, we should start from the foundation and study in teachingEssentials of left and right hand racket
The purpose of teaching reflection and learning in situ left-hand and right-hand rackets is to develop children's left-hand and right-hand sensitivity and movement coordination, so as to master left-hand and right-hand rackets. In this class, the primary and middle school students can actively cooperate with the teacher and learn skills according to the teacher's requirements. In this class, I still have a few places to do well. For example, inHow does a novice practice racket? (basketball)
When training finger fast volleyball, the body should squat, the height of the ball is about the same as that of the calf, the five fingers are open, and the basketball should be quickly moved with the fingers. Pay attention to moving, not like dribbling. Don't pursue speed at first, get used to it slowly, then increase the speed, and finally practice low body fast dribbling. It's easy to hit the ball quickly with your fingers