Teaching of 24 moves of basketball skills holding the ball in the palm

Basic basketball knowledge
Passing skill passing is also a key basketball skill, which is usually used in team cooperation. When passing the ball, put your hands in front of your chest, separate your fingers, hold the ball in your palms, separate your legs, and level with your shoulders. One after the other, look for opportunities to pass the ball to the players. In addition, the strength and direction of passing must be well graspedHow to play basketball
Basketball is a sport with strong technical comprehensiveness. The number of shooting scores determines the outcome of the game. So, how to create more scoring opportunities and improve the shooting percentage? Here are some methods in teaching and training: strengthen the practice of standardized shootingBasketball tips
Basketball is a sport with strong technical comprehensiveness. The number of shooting scores determines the outcome of the game. So, how to create more scoring opportunities and improve the shooting percentage? Here are some methods in teaching and training: strengthen the practice of standardized shootingSkills commonly used in playing basketball at ordinary times
About AI's basketball skills: about AI's fast shooting and great shifting skills, first of all, use your right hand to dribble to the basket, find the right shooting distance, and then cross the ball to your left hand, and then to your right hand. You don't need to cross the ball to dribble in your right hand, before hitting the groundSome basketball skills
I want to play basketball well You can't just practice and play by yourself If you are new In addition to the usual basic skills and strength exercises We must always fight in practice The more you play in actual combat, the faster your basketball skills progress Especially 3-on-3 half court Can rapidly increase personal technology In addition Field experience is also a very important part of playing basketball well ThisThe skill of playing basketball
Layup: 1 Skillfully dribble in running (mentioned above); 2: Watch the game (you must have enough experience before you can have more directional moves. Breakthrough and layup are integrated, so you must watch the game more. (it is recommended to watch Allen Iverson's game: the game in the 00 ~ 08 season is OK.) it is also noted that breakthrough is the most exciting and driving in basketballSharing of basic basketball training courses from 6 to 13 years old, and teaching methods of 24 moves of basketball skills
Basketball first practices dribbling, and the dribbling force controls the direction. It is necessary to pay attention to the arm first, then the wrist, and then the fingers. Basically, it is necessary to press the wrist after the arm is completely straightened. Practice more. All technical actions are flexible on the premise of no violation. The level of control can reflect a person's feeling about basketballA tutorial on how to play basketball
5. Unreal passing is one of the skills used in basketball to pass the ball to the layup. It uses shrugging, feet and hands to shake in the opposite direction of the ball holding attack, and then matches the foot speed. Common stars: Iverson, Durant, Kobe Bryant, etc. 6. dribble the ball through the man behind his back, and turn the ball behind his back according to his current situationIllustration of 24 moves of basketball passing
Cross step breakthrough (right foot as central foot) breakthroughHow to play basketball
On your waist, you will know the enemy's movements clearly This move is especially good at turning around and passing people The whole set of Basketball Teaching (7) teaches you the secret of blocking. If you want to cover every shot of your opponent, you will get into the trouble of too many fouls. And you can't say, "I'm tall. I'll cover his hat