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Basketball teaching of turning around with the ball and turning around is to get rid of Defense

2022-06-23 11:04Basketball movement teaching
Summary: Skills of basketball turning and passingFirst of all, you have to be able to turn around. When facing a defensive player, you should judge which side of the other side has enough space to turn around.
Skills of basketball turning and passing
First of all, you have to be able to turn around. When facing a defensive player, you should judge which side of the other side has enough space to turn around. The purpose of turning around is to get rid of the defense and get close to the basket. Turning around and passing people needs enough speed to get rid of the defender. This move is very useful. Turn around and get rid of the defense, get close to the basket, and then lay up. You can use your body in back singlesEssentials of basketball turning technique
The skills of basketball turninBasketball teaching of turning around with the ball  and turning around is to get rid of Defenseg and passing are as follows: 1. In terms of foot movement, the foot movement should be fast when turning, and the central foot should be stabilized, and the left foot should be stabilized when turning left; When turning right, keep your left foot steady. When turning around, step backward, not sideways. 2. In terms of body coordination, while moving the steps, thBasketball teaching of turning around with the ball  and turning around is to get rid of Defensee body should be well coordinated, and the upper body should lean back slightly, where to goHow to learn basketball by turning around with the ball
Reference: ball games - basketball is not easy to get off the ball. If you get off the ball, you have to pass people. This part of the technique is divided into two main points: first, after receiving the ball near the 3-point line, do not drop the ball at will and do meaningless dribble. We should make full use of the opportunity of "directly dropping the ball and passing through", that isWhen playing basketball, how should I turn around with the ball
The step must be steady, otherwise it is easy to fall down after turning around. The most important thing to turn around is your dribbling ability, so you should be skilled in dribbling, and move quickly and steadily! When the ball turns, try to close to your body. Don't stretch your hands so much. The position of the ball is usually at the height of your navel and PPHow can I turn around and pass with the ball
Step 3: Basketball teaching of turning around with the ball  and turning around is to get rid of DefenseTurning exercise in progress in order tBasketball teaching of turning around with the ball  and turning around is to get rid of Defenseo speed up, you must pay attention to lowering the center of gravity ~ step 4: turn from front to back. Take the figure as an example. Turn your left hand quickly along the potential energy of the basketball. Note that the pivot foot is the left foot. Step 5: the crotch dribble turn is similar to the turn in advanceHow to turn around with the ball in basketball
In the future, if you can't catch the ball with one hand, it is recommended that you clamp the ball on your wrist. This is OK. Basketball turning can be divided into holding the ball under the basket and turning with the ball on the way. However, this is still the practice. Just practice more. Finally, remind you not to walk and protect the ballThe steps, methods, skills and precautions for turning around and passing people with the ball in basketball
Turn with your weight down and the ball to the side without the ball. At this time, if possible. It is better to place the turning foot on the right or rear of the defender to prepare for the next breakthrough: ① it needs more practice to practice your ball control skills so that you can skillfully control the movement direction of the ball. ② Pay attention to the shift of the center of gravityHow to turn the basketball dribble
Basketball must be tight when turning around. When you are ready to turn around, after hitting the ball, you should put the basketball close to your body and bend your arms to your body. You must not be too far away from your body, otherwise it is easy to expose the basketball and give others more chances to steal. But it can't be attached to the body, such as holding the ball in the armpit. In this way, it is illegal to walk or hold the ballWhat's the trick of turning around with the ball
Step 3: Turning exercise in progress in order to speed up, you must pay attention to lowering the center of gravity ~ step 4: turn from front to back. Take the figure as an example. Turn your left hand quickly along the potential energy of the basketball. Note that the pivot foot is the left foot. Step 5: the crotch dribble turn is similar to the turn in advanceWhat are the 24 moves teaching of basketball skills
Or too far from the basket affects the quality of shooting. For those who love basketball, the most basic thing to learn how to cross is to learn how to dribble first and be proficient in dribbling. At ordinary times, you can practice fake dribbling, changing hands dribbling, fake dribbling, turning around dribbling, and then learn these skills. Come on
Basketball teaching of turning around with the ball and turning around is to get rid of Defense

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