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Basketball movement teaching

Basketball Teaching in disguise directly put the racket into the leg

2022-06-23 08:08Basketball movement teaching
Summary: This paper briefly introduces the action essentials and key points of basketball forward changing hand dribble, and puts forward some teaching suggestionsIf you want to make a change of hands, you can
This paper briefly introduces the action essentials and keBasketball Teaching in disguise  directly put the racket into the legy points of basketball forward changing hand dribble, and puts forward some teaching suggestions
If you want to make a change of hands, you can use your left hand to take the ball to the left pretendedly, move the weight of your body down, and directly put the racket behind the inside of your legs (in this case, for those who are not very active in defense or you want to play with her). Changing hands or directly hitting the front of your body can deceive the defenseWhat are the key points of basketball changingBasketball Teaching in disguise  directly put the racket into the leg to dribble
Forward changing dribble: in a moving state, you should first control your center of gravity and lower your center of gravity. The specific amount should be more comfortable. At this time, use the ball controller to hit the basketball to the appropriate position between the two feet to transfer the ball to the other handWhat is the changing direction skill of basketball
Don't drop the ball easily. If you drop the ball, you have to pass. This part of the technique is divided into two main points: first, after receiving the ball near the 3-point line, do not drop the ball at will and do meaningless dribble. Make full use of the opportunity of "directly dropping the ball and crossing people", that is, you will receive the ball near 3 points in the future, unless you cross peopleBasketball Teaching: how to quickly change the direction of dribbling to get rid of the defender
The method of changing the direction of the body to change hands: when the dribbler wants to break through from the right side of the opponent, he first quickly dribbles to the left side of the opponent. When the opponent transfers his body weight to the left for interception, the dribbler suddenly changes the direction of the dribble, presses the upper right side of the racket with his right hand, and sends the racket to the left close to his body, so that the ball falls close to his left footHow does basketball shrug and Basketball Teaching in disguise  directly put the racket into the legchange direction
Shrugging is one of the skills to change the direction. When changing the direction, pay attention to the following points: 1) lower the center of gravity; 2) use your knees flexibly; 3) your first step is to stride a lot, far away; 4) accurate left and right hand alternate dribbling actually looks very simple after the change, which is difficult to do. I suggest you use the change of directionWhat should I do to change direction in playing basketball
The direction in changing direction means direction. If you want to change the direction of your dribble in the game, you must change the direction of your dribble. There are several common ways to change the direction of your dribble. The essence of body forward change is to lower the center of gravity of the dribble and pass the defenderBasic movement of basketball changing direction
Training basketball changing direction and basic movements: 1 The rhythm of dribbling changes suddenly. Looking at the breakthrough masters at home and abroad, few people are crazy and fast-paced dribbling like playing street ball in actual combat. The correct method should be to bend your knees slightly, lift your head up, and the dribble rhythm does not need Basketball Teaching in disguise  directly put the racket into the legto be too fast. If the ball is good, you may not even protect the ball, but please pay attention to the ballEssentials of changing direction running
Basketball technology is the basis of basketball, and it is the focus of basketball teaching. Here, it mainly describes the action essentials of various basic techniques, such as moving, passing and catching the ball, dribbling, shooting, breakthrough with the ball, personal defense, grabbing the ball, breaking the ball, grabbing the basket and throwing the ball. Movement movement is to change the position in a basketball game
Basketball Teaching in disguise directly put the racket into the leg

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