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Basketball wrist pressing teaching with the development of modern shooting technology

2022-06-23 06:42Basketball movement teaching
Summary: How should athletes press their wrists when shootingThe fingers lead to pressing the wrist, and the limited mobility of the wrist will send out more forward force, resulting in a lower shooting arc. W
How should athletes press their wrists when shooting
The fingers lead to pressing the wrist, and the limited mobility of the wrist will send out more forward force, resulting in a lower shooting arc. With the development of modern shooting technology, more and more players use wrist compression less than 90 degrees, that is, palm dominated wrist compression. The details are that the shooting fingers naturally open the palm to fit the basketball without deliberately leaving a gap for the palmWhat is the shooting pressure wrist
Pressing wrist refers to the action of wrist flexion and finger pulling the ball to make the ball fly out gently through the fingertips of index finger and middle finger. 1. Use one hand shoulder shot. 2. Shooting practice should be carried out step by step, from near to far, and attention should be paid to the exercise of upper and lower limb strength. 3. Fixed point shooting is the basis of basketball shootingI'd like to know how to practice pressing the wrist in basketball
Kneel on one foot, squat on the other, and dribble with your fingers
How do you practice wrist pressing shooting? You know what
I still think that thinking is the most important. Many people mistakenly think that the Basketball wrist pressing teaching  with the development of modern shooting technologyball is thrown out when they see the last ball go out on TV. They also try their best to pull the ball back and then move it forward. Finally, they can press their wrists. This kind of action is the most common in the field. The correct way is to throw the ball upHow to press the wrist when shooting
Pressing wrist refers to the action of wrist flexion and finger pulling the ball to make the ball fly out gently through the fingertips of index finger and middle finger. 1. Use one hand shoulder shot. 2. Shooting practice should be carried out step by step, from near to far, and attention shouBasketball wrist pressing teaching  with the development of modern shooting technologyld be paid to the exercise of upper and lower limb strength. 3. Fixed point shooting is the basis of basketball shootingWhat are the benefits of doing a good wrist press when shooting? What should we pay atteBasketball wrist pressing teaching  with the development of modern shooting technologyntion to
The wrist pressing technique is to keep our right forearm vertical when we lift the ball with one arm, hold the basketball to the power point, make our right palm parallel to the ground, or make our right forearm and right palm present a 90 degree state. After we have practiced this wrist pressing techniqueHow to press the wrist in basketball
Don't force your wrist when pressing your wrist. This is the wrong way. It's easy to get injured when pressing your wrist. Shooting depends on the strength of your legs and waist. Wrist pressing is the last action of shBasketball wrist pressing teaching  with the development of modern shooting technologyooting. The purpose is to improve the radian of the ball, increase the rotation of the ball, and improve the hit rate of shootingHow to correctly press the wrist when shooting
① Keep the standard hand shape for shooting. The standard shooting posture is the key to increase the basketball swing and improve the shooting hit rate. Therefore, you must straighten your hand, hold the palm of your right hand well, and separate your five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. ② Move your fingers on the basketballHow to practice the standard wrist pressing action in basketball
If you are right-handed, you can protect the ball with your left hand and support it with your right hand. When shooting, release your left hand and wave the basketball with the middle finger of your right index fingerHow to practice wrist pressing in basketball
Don't force your wrist when pressing your wrist. This is the wrong way. It's easy to get injured when pressing your wrist. Shooting depends on the strength of your legs and waist. Wrist pressing is the last action of shooting. The purpose is to improve the radian of the ball, increase the rotation of the ball, and improve the hit rate of shooting
Basketball wrist pressing teaching with the development of modern shooting technology

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