Basketball 3-step layup teaching video help me find the 3-step layup teaching video

Help me find the teaching video of the three-step layup
）E. landing with the left foot (see note 3) step 3: F lift the right foot g fly the left foot h out of the ball note: 1. In case of a, the three-step layup cannot start from the state of landing with both feet. It is basically walking. 2. The first step is to jump with the left foot and land with the left foot, just like the first step of triple jumpEssentials and methods of basketball three-step layup
The action essentials of three-step layup: one big jump, two small jumps and three high jumps. Remember to lift your elbow and bend your wrist. Take a volley shot and hit the board with a good shot. The first step is to take a larger step when starting the first step; The second step is to slow down and take smaller steps to adjust the body balance; The third step is to take offDecomposition teaching of basketball three-step layup
On the contrary, if you are very close to the basket, you should adjust your pace, otherwise the third step will probably run behind the backboard. It is also important to find the right time to lay up. It is easy to practice the three-step layup, but basketball is a competitive game after all. It often requires a team of three or five people to compete. The competition on the court is very fierce. You want to make an easy three-step layupBasketball three step layup (three step jump)
Three step layup: take the right-hand layup as an example. Step 1: pick up the ball while crossing the right foot. Step 2: cross the left foot, jump with the left foot after landing, and then lay up with the right hand. I have participated in countless regular competitions, so it is safe to say that there is no doubt about itHow to make a three-step layup? Is there a diagram
1. Dribble, this process is very important, to maintain the stability of the ball, do not rush 2 Take the ball, dribble, find a chance, when preparing for the layup, take the ball with both hands. 3 Don't stop while holding the ball. Take 2 steps towards the position of the basketball standIs there a standard three-step layup video? To be detailed
First, you have to shoot the ball, then run two steps, then jump up and throw it in the most comfortable position If you look at the top ten balls in the NBA on that day, there must be layups and dunks. Dunks are just the last difference. There is no need to look for themHow to make a three-step layup in basketball
Are you a beginner in basketball? If so, I suggest you practice dribbling well first Practice one hand 2 Practice left and right hands 3 Take small steps with left and right hands 4 Trot left and right 5 Touch the basket frame in three steps and touch it with the right hand 6 Play board layup with the ball 7 You can lay up in three steps. If you are not a beginnerBasketball three step layup formula
Three step layup is a favorite basketball layup. At the same time, three-step basketball is also a different kind of basketball. As we all know, basketball players are not allowed to move their pivot feet, or they will be blown away, but this does not include a three-step layupBasketball three step layup rule
There are two situations in the above rule, and the three-step layup belongs to " Players can jump up the central foot and land on one foot " In this case, because the second step of the three-step layup is to land on one foot, which is not another case mentioned in the rules -- landing on both feet at the same time. That is to say, the three-step layup rule is "e; Pass or shoot