Basketball pull ball teaching lower the center of gravity when turning the ball

How to pull the ball from side to side when playing basketball
When turning the dribble, the center of gravity should be lowered, and the pulling action and turning action should be consistent. 7. press arm dribble press arm dribble is a new modern basketball technology, which is often used when opponents defend and protect the ball. [action points]: open the two feet back and forth, bend the two legs, take the shoulder joint as the axis of the right arm, and exert force on the upper armEssentials of basketball ball pulling hand movements, how to pull the ball with the wrist (turning)
Steps and skills of low hand layup: 1 When the dribble approaches the offensive player, when the dribble approaches the defender, the player should use the hand away from the defender to dribble and protect the ball, so as to maintain a reasonable connection with other links, which is the basis for completing the whole technical action. 2. hopHow to play basketball with one hand
Maravich said the core of dribbling: "finger power is the key!" I've seen his video. He can almost use one little finger to quickly make any action you've ever seen to control the ball. His finger strength and ball sense are amazing! Your fingers are not strong enough and your hands are not strong enough. Practice more! There is no shortcut to practiceHow to run with the ball in novice basketball
First pull the ball from the front, back, left and right in place, then turn it into walking, and finally run. It's naturalHow to play basketball
Teaching video, street ball has a lot of passing skills. Watch the video and add text narration. NBA teaching video, watch the game more, and step back, make an emergency stop jump shot, and do these after pulling the ball and shaking people. It must have a good effect. Let the opponent's center of gravity fly out, unable to prevent you. Ha, see brother shoot youTeaching methods of small basketball in kindergarten
Make your last dribble strong before you pull the ball. Various directional dribbles. (changing hands in front of the body, dribbling without changing hands, back turning dribbling, half back turning dribbling, back dribbling, cross down dribbling) changing hands in front of the body, back turning, cross down dribbling. Jump down to the back and turn back to dribbleHow to practice basketball in situ in disguised form with one hand
You mean crossover? It's not easy to talk about this. I think the key point is to control your center of gravity to sink suddenly and then cross dribble with both hands. Of course, the premise is to have a certain ability to control the ball
How to play basketball
Whether you hold the ball with your left hand or the ball with your right hand, you should master the rhythm, think about breaking through the opponent's left or right, and then take a step in the moment of left (right), and make the illusion that you want to attack. The speed of dribbling should be one beat faster, the body should try to probe forward in the direction of breakthrough, and pay close attention to the opponent's stepsThe skill of changing the direction of the ball in basketball
Basketball pull ball changing skills: Step 1: first practice the horse step to dribble back and forth! This should be practiced many times for beginners to reach the level of proficiency. Step 2: on the basis of proficiency in the first step, practice pulling the ball back and forth from left to right. The larger the range, the better. Practice skillfullyI can't learn how to pull the ball from side to side in basketball
Let's practice the ball feeling first. Start by simply hitting the ball with your left and right hands. Then dribble away Dribble run When you dribble and run like breathing He learns all kinds of movements very quickly. Those NBA guards are so powerful. In addition to training since childhood, they hold basketball when they eat and sleep, and slowly develop a feeling and a tacit understanding