Basketball emergency stop teaching if the body is very vertical

Basketball Teaching: how to stop jump shot
Training is leg muscles, so the shooting angle is good. If the body is very vertical, it is difficult to shoot accurately. Also note that you should not take action until you see the highest point. The first point is better. There is also the skill of stopping. Actually, stopping can be divided into two parts. AI is the exception, so don't learn itIn basketball dribbling, how can we make an emergency start and stop dribbling
Around these three points, the author makes students understand the action essentials of "dribbling, emergency stop and emergency start" by presetting three "restrictions" in classroom teaching. Skillfully use the three "limits" to understand the essentials of "dribble, emergency stop and emergency start" 2 Presupposing effective teaching methods physical education teaching means is a practical way to achieve specific teaching goalsBasketball emergency stop jumper correct posture, why do I jump to the highest place without strength, how to practice
The main exercise is persistence. The emergency stop jump shot is a method that the offensive team members use the sudden emergency stop to get rid of the defensive team members and then shoot. It can be divided into two types: the ball holding emergency stop jump shot and the dribble emergency stop jump shot. The catch stop jump shot is to stop the catch with a step or jump step in rapid movement, and take off and shoot in timeSkills of basketball jump shot
The strength of the wrist is not enough. Another problem is that the bounce is not enough. I always feel that the ball fell before I shot. However, this will not be a problem. Playing basketball more often and trying often will be good. I will feel tired when I first learn it. I will feel normal when I learn it. In fact, I don't have much technical contentEssentials of basketball emergency stop and start
Be careful to protect the ball with your body and legs. Action points: when the dribble stops and starts in a hurry, stop steadily and get up quickly. Training method: emphasis on dribbling in case of emergency stop, with the hand on the top of the ball. When you get up quickly, put your hand on the back and top of the ball. Practice with your bare hands. Dribble changing speed practiceHow should I stop playing basketball
Friends! I am a sports maniac. I have been teaching and training for 20 years. I'm glad to serve you. About your question: how should I stop playing basketball? My answer: there are two kinds of emergency stops in playing basketball: one foot emergency stop. Two foot emergency stop (jump step emergency stop). To make these two emergency stopsHow many emergency stops are there in basketball? What are they
When making an emergency stop, first take a big step forward. While taking the step, the upper body is tilted back, the center of gravity is moved back, and the heel is used to land first, and then the full sole of the foot is used to touch the ground. Take the second step with the other foot, touch the ground with the inner side of the forefoot, quickly bend the knee to lower the center of gravity, control the forward inclination of the body, and maintain the balance of the body1. There are two common emergency stop methods in basketball, that is, what and what
Jump stop and step stop. The former is to take off with one foot or two feet when stopping dribbling, and land with both feet at the same time. At this time, in addition to shooting, you can also turn and step with any foot as the central foot. The latter is to stop dribbling when the two feet fall successively. At this time, only the first landing foot can be used as the central footWhat are the two methods of basketball emergency stop
1. Speed up with all your strength first, then cool down and pull out. If you have good physical quality, you can increase your back. The defender can't help it at all. 2. Like Rondo's classic moves, you should think about what to do next before making an emergency stop