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Basketball movement teaching

Spinning Basketball Teaching seeking training methods for basketball beginners

2022-06-28 14:04Basketball movement teaching
Summary: Training methods for beginners of basketballBasketball first practices dribbling, and the dribbling force controls the direction. It is necessary to pay attention to the arm first, then the wrist, and
Training methods for beginners of basketball
Basketball first practices dribbling, and the dribbling force controls the direction. It is necessary to pay attention to the arm first, then the wrist, and then the fingers. Basically, it is necessary to press the wrist after the arm is completely straightened. Practice more. All technical actions are flexible on the premise of no violation. The level of control can reflect a person's feeling about basketballWhat does it mean to play basketball and spin ball? How do you play spin ball
It is the standard hand shape of fingers, wrists and hands when shooting, so that there will be an obvious rotation after the ball is shot, which is called the swing ball. The way to play is also very simple. First of all, you can't push the ball to shoot, so you can't get the effect of turSpinning Basketball Teaching  seeking training methods for basketball beginnersning; Secondly, it is best to pull the ball with one hand; Again, try to press your wristWhat is the basic teaching about basketball pitching
To improve "e; Jump shot " You should shoot straight. The body is facing the basket. You must imagine it in your mind; Shooting line " (the line from the basketball to the center of the basket, the line that the basketball will pass through). Don't forget to make the basketball rotate at a certain speed when shooting. Use your fingertips to make the basketball spin down, and the basketball trajectory is parabolic
When shooting, how to throw the basketball with backspin
Keep the standard hand shape for shooting. The standard shooting posture is the key to increase the basketball swing and improve the shooting hit rate. Therefore, you must straighten your hand, hold the palm of your right haSpinning Basketball Teaching  seeking training methods for basketball beginnersnd well, and separate your five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. 2 move the basketball with your fingersHow to turn basketball? Who can? You should learn it quickly
When hitting the ball, it is not appropriate to touch the basketball with the palm of your hand, but to tap the basketball with your fingertips, so as to facilitate the power and improve the rotation direction of the ball. And it greatly imprSpinning Basketball Teaching  seeking training methods for basketball beginnersoves the flexibility of the ball on both sides of the body. At the same time, both feet take the toes as the support point, which is convenient for flexible movement and passing through the gapWhat points should be paid attention to when shooting to make the basketball rotate in the air and the specific training methods
Keep the standard hand shape for shooting. The standard shooting posture is the key to increase the basketball swing and improve the shooting hit rate. Therefore, you must straighten your hand, hold the palm of your right hand well, and separate your five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. 2 move the basketball with your fingersBasketball teaching steps
It's actually easy to learn basketball well. After all, many people like this kind of basketball now. The following will briefly talk about some teaching steps of basketball. Basketball teaching should arrange teaching materials reasonably according to the systematicness of teaching tasks and techniques and tactics. Any technical action or tactical method teachingWhen playing basketball, how to spin the ball on the layup
Find the right layup pointSpinning Basketball Teaching  seeking training methods for basketball beginners. Generally, the 45 corner and arc top position are the most suitable. No one will choose the bottom corner. And pay attention to using your body. For example (right hand): in general, when breaking through the layup, the left shoulder will have to push the person properly, the center should be pressed low, and the hand should hold the ball when shootingHow to spin basketball
When shooting, stretch your arms upward and forward (pointing to the basket frame, of course), bend your wrists upward and forward, and finally push the ball out with your fingers. In this way, the shooting will make the basketball spin downward, and there will be no big rebound when touching the backboard or basket frame
Spinning Basketball Teaching seeking training methods for basketball beginners

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