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Basketball teaching 3 there is a certain basketball Foundation

2022-06-27 15:03Basketball movement teaching
Summary: Basketball Teaching: how to practice three-point basketball tutorialIf you don't have any basketball foundation, you have to start from scratch. The three-point practice we mentioned here has a cer
Basketball Teaching: how to practice three-point basketball tutorial
If you don't have any basketball foundation, you have to start from scratch. The three-point practice we mentioned here has a certain basketball foundation. Well, after the warm-up, it's time to start an hour of high-intensity three-point contact. Let's divide the outside of the three-point line into five shooting areas, two bottom corners, two 45 degrees, and so onWhat are the three steps of basketball technique teaching
The most important thing is to practice physical fitness.. 1. You can run medium and long distance, improve endurance and vital capacity, and prolong your survival time on the court 2. Squat or frog jump to improve the elasticity (explosive force) of thigh muscles. The center is the person who jumps the most on the courtIn basketball, how to cross the basket in three steps
Three step layup is the most basic and simplest shooting technique. Let's take the three-step layup with the right hand as an example: start from a little right in front of the basket about 4 meters away from the basket frame, use the right hand to dribble forward towards the basket frame with onBasketball teaching 3  there is a certain basketball Foundatione hand, step out with the left foot (and prepare to take off) in the lBasketball teaching 3  there is a certain basketball Foundationast step, and take the last stepWhat are the three step layup steps in basketball
The layup is regardless of your hands or one hand, as long as you don't illegally dribble (walk). When someone defends, it depends on the situation at that time to decide which hand or two hands to use for the layup, which requires your experience. It is better to use one hand layup when there is no defense (defense is loose)Specific content of Basketball Teaching
Teaching contents (1) introduction to basketball in the special theory part, general situation of basketball development, basketball competition rules and referee methods, organization and arrangement of basketball competition (2) basic technology part: offensive movement - start, run, jump, (up step, cross step, jump step) emergency stopHow to practice three-point ball in Basketball Teaching
For the skills of basketball three-point shot, please pay attention to the following points: "shooting starts from the foot" is an absolute truth, especially for the action of three-point shot. For amateurs, the three-point shot (which refers to shooting after jumping, not jumping incidentally) is too difficultWhat are the teaching steps of basketball
(2) Dribble violation: when a player touches the ball with both hands at the same time after dribbling, or stops the ball in his hands for a moment, the dribbling is completed. After a dribble, unless he loses control of the ball and then regains control of the ball, he shall not dribble again. If he dribbles again, it is a dribble violation. (3) Boxing ballHow to play the basic three-step layup of basketball
Basketball does not allow players with the ball to move their pivot feet, or they will be blown away. However, there is one exception, that is, the three-step layup He requires the players to take two steps when holdiBasketball teaching 3  there is a certain basketball Foundationng the ball, and make a layup or shoot while taking off in the third step According to you, that must be a stepBasketball teaching steps
It's actually easy to learn basketball well.Basketball teaching 3  there is a certain basketball Foundation After all, many people like this kind of basketball now. The following will briefly talk about some teaching steps of basketball. Basketball teaching should arrange teaching materials reasonably according to the systematicness of teaching tasks and techniques and tactics. Any technical action or tactical method teaching
Basketball teaching 3 there is a certain basketball Foundation

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