Basketball bar layup teaching how to press the bar layup well

How to operate the pull rod layup of street basketball
How to operate the best pull rod layup in street basketball? How can I press the bar layup well? Today, Xiaobian brings an article about how to press the pull rod layup strategy for a good pull rod layup in street basketball. Interested players can come and have a look with Xiaobian. First, suppose we cut in from the bottom cornerAnalysis of pull bar layup skills in street basketball
There are two breakpoints in the pull bar layup. One is the moment of taking off, the other is the moment of taking back the hand. Shot blocking skill it is difficult to cover the bar layup at the first shooting point. Because the first point is too short, it is easy to missBasketball Teaching: how to lay up with forehand and backhand
Tie rod backhand layup technique. Sometimes, when facing the block of the opponent's high center in the three-step layup on the right front, it seems hopeless to throw the ball. At this time, it can be replaced with a backhand layup with a tie rod in time, that is, transfer the basketball from the right side of the basket to the left side in the air, then hold up the basketball from below, and use the right wrist to drive the fingers to gently twist the basketball to hit the left backboard into the frame. ThisHow to practice playing basketball with the pull rod
Pull rod is a special term for basketball. It is the action to avoid Gai Mao after jumping up. For example, if you take off with a jump shot and someone covers it, you can change the action in the air, such as taking the ball back to your chest, and then turning it into a layup. The change of the blocked opponent is generally not as good as the change of your actionOne stop layup skills in basketball
More use of dodge and other tie ups. When you break through the layup, you encounter the block of the opponent's high center and see that there is no hope of pitching. At this time, you can change to a backhand layup with a tie rod in time, that is, transfer the basketball from the right side of the basket to the left side in the air, then hold up the basketball from below, and use your right wrist to drive your fingers to gently twist the basketball to hit the left basket board into the frameStreet basketball hand game pull bar layup how to press the pull bar layup
First, suppose we cut in from the bottom corner, first press the direction key to the left. Then when we reach the position where we can lay up, press the reverse direction key 180 . Remember, it must be 180 , otherwise we can't succeed. When we press the reverse direction key, we also press the shooting at the same time, so that we can successfully press the pull rod to lay upBasketball three step layup technique
At the beginning of practice, lay up with your customary hand (powerful hand), and then practice with the other hand after the action is skilled. If you find it difficult to master the take-off point or adjust the last step in dribbling, you can practice the step-up, take-off and shooting in situ first, and then start from dribbling after you become proficientIs there a schematic diagram of the three-step layup essentials of basketball
It is more difficult to hit the board with hook than directly. It is difficult to master the landing point of the board. Therefore, it is necessary to strengthen training and cultivate good hand feeling. Hook three-step layup to look back at the basket, to look at the top left and right corners of the basket, than the normal shooting down a little; Or throw the ball high into the boxStreet basketball hand game layup how to pull bar 100% pull bar layup tutorial
It doesn't matter if you click, because you don't face the basket, so clicking the shot is a fake shot. So the opposite side will see you holding a basketball and then suddenly flying out to pull the hook. It's hard for you to prevent. Layup is a game with the center. It depends on your reaction speed. Exclusive defensive opponents don't sayWhat kind of coordination and strength is needed for basketball tie lay ups
First of all, the pull rod in basketball (the action is suddenly withdrawn in the air to avoid the cover of the defender during the jump shot or layup, and the ball is thrown out after the opponent's defensive action is completed) is based on the players' waist and abdomen strength and bounce strength. But it mainly depends on the strength of the waist and abdomen, when you want to do and change in the air