Basketball low hand layup teaching video especially when the third step takes off and shoots

What is the action essentials of basketball low hand layup
When making a low hand layup, you should hold the ball steadily, especially when you take off and shoot in the third step, your entire palm should be spread out, and your five fingers should hold under the ball to prevent the basketball from slipping. In the last part of the low hand layup, that is, when shooting, you must use your wrist to gently pull the ball out, and your wrist should be softerHow to teach junior high school students to lay up with one hand and low hand during the basketball March
Then take off after changing feet. It is required to have a take-off height. If there is no take-off height for a low hand layup, it can not guarantee the action on the back hand. If you feel that the strength is not enough after jumping, put down your arm a little and pick it up. When you pick it out, take back your wrist and let the ball pass through the end of your fingers. I hope it is helpful for LZ teachingDecomposition teaching of basketball three-step layup
When the third step is taken, the wrist naturally pulls the ball out, and try to be soft, so that the basketball has room for maneuver. So the shooting percentage is relatively high. 4 look at the basket. The last and most critical step of the three-step layup is shooting and scoring. At this point, you should be quick sighted and see the position of the basketHow to play the reverse layup of basketball
You can start with a step outside the three second zone and end with a punch. Low handed layup, beginners will feel no strength, and keep lifting with their hands. In fact, don't do this. As the dunk Master said, the ball should be "put" on, and the force should be appropriate. It's actually very easy to strike a boardThe training method of one hand low hand layup during marching
1. Practice dribbling and half court turn back 2. low hand wrist practice without facing the blue basket
How to defend low handed layups
2.4 action key: left hand low hand shooting technique. 2.5 action application: the offensive player dribbles the ball quickly from the middle to near the top of the arc. When the defender is pressed, the left side of the defender dribbles the ball. If the defender blocks the left road, the offensive player will step out of the left footHow to make a low hand layup of basketball
Introduction to low hand layup: (taking the right hand as an example) 2.1 action method: 2.1.1 at the end of the fast break, the quick drop players quickly dribble the ball from the middle to the top of the arc after receiving the ball; When the dribble approaches the left side of the defense, quickly step out of the left foot; 2.1.2 while completing the "cushion step - back turn" actionDetailed analysis of the basic master layup and low hand layup in basketball
Just publish what you know... There are two kinds of lay ups... Low hand lay ups and expert lay ups. Low hand lay ups are when you are far away from the basket. Hold up the basketball with your hands from below. An expert with an index finger is the third step. The low hand space is not enough. Put the ball on your head and press your wrist with your right hand