Basketball continuous changing direction teaching the common changing direction teaching methods are as follows

What should I do to change direction in playing basketball
The direction in changing direction means direction. If you want to change the direction of your dribble in the game, you must change the direction of your dribble. There are several common ways to change the direction of your dribble. The essence of body forward change is to lower the center of gravity of the dribble and pass the defenderWhat are the key points of basketball changing to dribble
Forward changing dribble: in a moving state, you should first control your center of gravity and lower your center of gravity. The specific amount should be more comfortable. At this time, use the ball controller to hit the basketball to the appropriate position between the two feet to transfer the ball to the other handBasketball Teaching: how to quickly change the direction of dribbling to get rid of the defender
The method of changing the direction of the body to change hands: when the dribbler wants to break through from the right side of the opponent, he first quickly dribbles to the left side of the opponent. When the opponent transfers his body weight to the left for interception, the dribbler suddenly changes the direction of the dribble, presses the upper right side of the racket with his right hand, and sends the racket to the left close to his body, so that the ball falls close to his left footWhat is the changing direction skill of basketball
The thighs and legs bend and stop, and then the soles of feet B touch the ground and the front soles touch the ground, making an instant effort to the West. The trend is that the legs and thighs of feet B force to the west, thus changing the direction. After the right foot is relaxed and stopped, the right foot starts to push hard towards the left and right feet. When the strength of the right foot is exhausted, the left foot starts and then forces to the leftPhysical education basketball teaching, changing direction
LZ said that the common technical action of basketball changing direction is changing direction in front of the body. Of course, there are also technical actions of changing direction behind the body. Here is a brief introduction to the movement of changing direction in front of the body. Moving forward to change hands dribble is the most widely used dribble changing technique in the game, and it is also a more complex basic action in the basic technique. It is composed of dribble and changeHow does basketball continue in disguise? Generally, my right hand is transported to my left hand, and my left hand is difficult to be transported back! Not to mention even
Also note that when you break through X, if you want to break through your eyes and shoulders to the right, move to the left with 2 and a steps, and then suddenly accelerate or change direction! Accelerate to the right ~! The detailed basketball video guidance is a special E-Series of G-F video. It is not wrong (it is the Zhang guidance of CCTV5). It should be done slowlyWhat is the skill of changing direction of basketball dribble
The skill of basketball dribble changing direction is to swing the opponent's center of gravity to the other side so as to reveal the space for breakthrough and shooting. The key is to break through the fake action of shaking people to be realistic. This includes shoulder shaking, eyes, feet, arms, which are very important in fake movements. And the ability to dribble must be very goodWhat is the so-called continuous change of direction in basketball? Please write down the specific actions you want to learn
Changing direction is one of the basketball dribbling methods. Many excellent basketball players (especially guards) are good at it. So what is a change of direction? The so-called change of direction is a means by which the ball holder uses (cross step dribble) and (change hands dribble) techniques to rapidly shift the defender's center of gravityBasic movement of basketball changing direction
Training basketball changing direction and basic movements: 1 The rhythm of dribbling changes suddenly. Looking at the breakthrough masters at home and abroad, few people are crazy and fast-paced dribbling like playing street ball in actual combat. The correct method should be to bend your knees slightly, lift your head up, and the dribble rhythm does not need to be too fast. If the ball is good, you may not even protect the ball, but please pay attention to the ball