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Basketball turn teaching left hand from back to right hand

2022-06-22 22:56Basketball is excellent
Summary: The teaching steps of basketball dribble turnAfter the above practice, you should practice changing the ball with both hands, that is, taking the ball back and forth from the right hand to the left ha
The teaching steps of basketball dribble turn
After the above practice, you should practice changing the ball with both hands, that is, taking the ball back and forth from the right hand to the left hand, and turning the left hand from the back to the right hand. You can also add a turn when you are familiar with it. Turn around while changing hands. Thank you. This is the basic dribble training. If you practice this well, you can turn around without dropping the ball in the future. It is very simpleAction essentials and key points of basketball forward turn and backward turn
You have to imitate those correct actions to form a habit! Otherwise, it will be troublesome to change your own wrong actions after they are formed! As for the correct movements, you can find the basketball Basketball turn teaching  left hand from back to right handteaching video on the Internet or watch the posture of other masters when playing! Practice slowly, be patient, and stick to it for sureHow should basketball turn around
Basketball must be tight when turning around. When you are ready to turn around, after hitting the ball, you should put the basketball close to your body and bend your aBasketball turn teaching  left hand from back to right handrms to your body. You must not be too far away from your body, otherwise it is easy to expose the basketball and give others more chances to steal. But it can't be attached to the body, such as holding the ball in the armpit. In this way, it is illegal to walk or hold the ballHow do you turn around in a basketball game
Basketball must be tight when turning around. When you are ready to turn around, after hitting the ball, you should put the basketball close to your body and bend your arms to your body. You must not be too far away from your body, otherwise it is easy to expose the basketball and give others more chances to steal. But it can't be attached to the body, such as holding the ball in the armpit. In this way, it is illegal to walk or hold the ballWhat are the two kinds of basketball turning techniques
The turning technique of basketball can be divided into forward turning and backward turning. Method of forward turning: take the left foot as the central foot as an example. Stand facing the basket, with two feet parallel, two legs bent, center of gravity lowered, and two hands holding the ball in front of the abdomen. During the breakthrough, the center of gravity moves to the left foot, the inner side of the front foot of the right foot pushes the ground, and the left foot is the axisHow to quickly learn to play basketball and turn around
★ learning objectives: through learning basketball turning and dribbling, establish a complete action impression, master the key points of action technology, and be able to use them in actual combat. ★ learning difficulties: turn around with low center of gravity, smooth and smooth. Increase the reaction force of the ball and the time of touching the ball. Coordination of hands and feetSkills of basketball turning and passing
First of all, you have to be able to turn around. When facing a defensive player, you should judge which side of the other side has enough space to turn around. The pBasketball turn teaching  left hand from back to right handurpose of turning around is to get rid of the defense and get close to the basket. Turning around and passing people needs enough speed to get rid of the defender. This move is very useful. Turn around and get rid of the defense, get close to the basket, and then lay up. You can use your body in back singlesHow to turn around and break through when playing basketball
Dribble turn ★ action method (taking the right-hand dribble as an example): when the opponent blocks the dribble route, the dribbler controls the ball on the right side of his body; Take a step forwBasketball turn teaching  left hand from back to right handard with the left foot as the central foot, place it between the opponent's two feet, and then push the right foot back to make a backward turn. While turning, press the right front of the racket with your right hand to turn the ballHow to turn around flexibly and how to walk when playing basketball
The key is to grasp the center of gravity and practice slowly. But don't walk when turning around. Practice must be standard at the same time, so that it will be useful in the future. No, it's just fists and legs. Then practice the leg movements, using the habitual one foot as the supporting foot, and then quickly turn around and pull the ball by hand
Basketball turn teaching left hand from back to right hand

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