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How to make basketball turn on your fingers
Beat the air of basketball to the feet, and trim the fingernails of sharp hands. Find the vertical intersection of the grooves on the basketball. This point is where your fingers touch. If you spin the ball horizontally, it will rotate unevenly, and your fingers will not find a good point of contact. Lift the ball with the fingers of the dominant handAction essentials and key points of basketball forward turn and backward turn
If you are just learning basketball, you should first imitate those correct movements and form a habit! Otherwise, it will be troublesome to change your own wrong actions after they are formed! As for the correct movements, you can find the basketball teaching video on the Internet or watch the posture of other masters when playing! Practice slowly and be patientHow to turn the ball in Basketball Teaching
1/4 pass the ball in front of the chest. The ball is played in front of the chest. Hold one-third of the tail of the basketball on both sides with both hands open. When passing the ball, push the ball outward with both arms. Pull the ball outward with both hands' palms and fingers. The basketball finally flies out through the pulling force of fingers. 2 /4 long pass, the basketball is on one side of the body, and the hands are open to protect both sides of the ballHow to turn basketball with one finger
So the ball won't fall. Normally. 1. The finger is vertical, passing through the center of the ball and turning the ball is the basic action of free style in street ball Free style means fancy basketball moves. There are three kinds of ball rotation: finger ball rotation, wrist ball rotation and chest ball rotation. Finger ball rotation requires the power of the wrist to rotate the ballHow to quickly learn to play basketball and turn around
★ learning objectives: through learning basketball turning and dribbling, establish a complete action impression, master the key points of action technology, and be able to use them in actual combat. ★ learning difficulties: turn around with low center of gravity, smooth and smooth. Increase the reaction force of the ball and the time of touching the ball. Coordination of hands and feetThe teaching steps of basketball dribble turn
After the above practice, you should practice changing the ball with both hands, that is, taking the ball back and forth from the right hand to the left hand, and turning the left hand from the back to the right hand. You can also add a turn when you are familiar with it. Turn around while changing hands. Thank you. This is the basic dribble training. If you practice this well, you can turn around without dropping the ball in the future. It is very simpleWhat's the technique of turning the ball? (basketball)
If you want to find a basketball, you'd better not be too angry, because it is not easy to hurt your hand if you are not angry, and if you are not angry, the center of gravity of the ball is low, which is easier. First try to rotate the ball with one hand. At the beginning, you can not try to catch the ball with your fingers, which is easy to hurt your fingersHow should basketball turn around
If you are used to turning from left to right, take your right foot as the central axis, do not move the same right foot, and walk with your left foot. Keep a good hand. When turning around, the main thing is to quickly turn a circle or half a circle with the ball in your hand. Therefore, to maintain a good hand shape, you should press the basketball down with the palm of your hand, or press the ball slightly with the palm of your handHow to turn a basketball with one finger
Let me tell you how I spin basketball with my fingers. 1. it is better to find a basketball without enough air, because insufficient air can not easily cause hand injury, and if insufficient air, the center of gravity of the ball is low, which is easier to grasp. Try to spin the ball with one hand firstHow to turn a basketball on your finger
All streetballa can do this, and there are two most important points when turning the ball. 1. at the moment when the ball is released, use the power of the wrist to rotate the ball. The key is to hold the ball with the palm of your hand, flatten the palm, and then use the rotation of your hand to make the ball rotate quickly